A
DOUBLES MEN
MEN
Alonzo Williams
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:05:03
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #92 · 35-39
TOTAL TIME
02:05:03
ROXZONE
11:56
RUNS
51:33
1. SKIERG
04:29
2. SLED PUSH
04:02
3. SLED PULL
05:39
4. BURPEES
10:52
5. ROWING
05:18
6. FARMERS
02:27
7. LUNGES
13:29
8. WALL BALLS
15:27
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #224 · 30-34
with
Noah Campbell
TOTAL TIME
01:34:12
ROXZONE
10:04
RUNS
52:50
1. SKIERG
04:03
2. SLED PUSH
01:51
3. SLED PULL
03:39
4. BURPEES
04:01
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
04:51
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:05:03 | 11:56 | 04:29 | 04:02 | 05:39 | 10:52 | 05:18 | 02:27 | 13:29 | 15:27 | ||
|
with
Noah Campbell
|
DOUBLES MEN | 01:34:12 | 10:04 | 04:03 | 01:51 | 03:39 | 04:01 | 04:45 | 01:55 | 04:51 | 06:17 |