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DOUBLES MIXED MEN

Alys Williams

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #237 · 30-34

with Richard Dusgate

TOTAL TIME 01:17:35

ROXZONE 03:38

1. SKIERG 04:12

2. SLED PUSH 02:51

3. SLED PULL 03:35

4. BURPEES 03:52

5. ROWING 04:26

6. FARMERS 02:28

7. LUNGES 03:52

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #265 · 30-34

with Gwen Ellis

TOTAL TIME 01:25:50

ROXZONE 04:14

1. SKIERG 04:43

2. SLED PUSH 01:48

3. SLED PULL 04:12

4. BURPEES 05:22

5. ROWING 05:02

6. FARMERS 02:20

7. LUNGES 03:42

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MIXED AG #187 · 30-39

with Richard Dusgate

TOTAL TIME 01:20:14

ROXZONE 04:26

1. SKIERG 04:40

2. SLED PUSH 01:47

3. SLED PULL 03:34

4. BURPEES 04:12

5. ROWING 04:34

6. FARMERS 01:36

7. LUNGES 04:28

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES WOMEN AG #272 · U29

with Raegan Tedstone

TOTAL TIME 01:34:30

ROXZONE 07:38

1. SKIERG 04:59

2. SLED PUSH 01:53

3. SLED PULL 04:00

4. BURPEES 03:57

5. ROWING 04:53

6. FARMERS 01:42

7. LUNGES 03:05

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #475 · 30-39

with Richard Dusgate

TOTAL TIME 01:28:51

ROXZONE 08:17

1. SKIERG 04:36

2. SLED PUSH 02:24

3. SLED PULL 04:43

4. BURPEES 04:14

5. ROWING 04:32

6. FARMERS 01:46

7. LUNGES 04:42

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Richard Dusgate	DOUBLES MIXED	01:17:35	03:38	04:12	02:51	03:35	03:52	04:26	02:28	03:52	03:32	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Gwen Ellis	DOUBLES WOMEN	01:25:50	04:14	04:43	01:48	04:12	05:22	05:02	02:20	03:42	03:44	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Richard Dusgate	DOUBLES MIXED	01:20:14	04:26	04:40	01:47	03:34	04:12	04:34	01:36	04:28	03:43	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Raegan Tedstone	DOUBLES WOMEN	01:34:30	07:38	04:59	01:53	04:00	03:57	04:53	01:42	03:05	03:42	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Richard Dusgate	DOUBLES MIXED	01:28:51	08:17	04:36	02:24	04:43	04:14	04:32	01:46	04:42	04:13	RACE VIEW → \| COMPARE

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