A
DOUBLES WOMEN
WOMEN
Alyson Shepherd
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #94 · 30-34
with
Kim Wilson
TOTAL TIME
01:36:26
ROXZONE
08:40
RUNS
53:12
1. SKIERG
05:04
2. SLED PUSH
02:32
3. SLED PULL
05:35
4. BURPEES
05:25
5. ROWING
05:25
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
05:02
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #254 · 30-34
with
Shannon Barnes
TOTAL TIME
01:38:38
ROXZONE
07:58
RUNS
57:59
1. SKIERG
04:47
2. SLED PUSH
01:56
3. SLED PULL
04:01
4. BURPEES
04:43
5. ROWING
05:15
6. FARMERS
01:39
7. LUNGES
05:40
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kim Wilson
|
DOUBLES WOMEN | 01:36:26 | 08:40 | 05:04 | 02:32 | 05:35 | 05:25 | 05:25 | 01:46 | 03:55 | 05:02 | |
|
with
Shannon Barnes
|
DOUBLES WOMEN | 01:38:38 | 07:58 | 04:47 | 01:56 | 04:01 | 04:43 | 05:15 | 01:39 | 05:40 | 04:45 |