A
DOUBLES MIXED
MEN
Alyssa Mirando
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #17 · 16-24
with
Thomas Penuela
TOTAL TIME
01:26:14
ROXZONE
09:54
RUNS
43:13
1. SKIERG
04:41
2. SLED PUSH
02:41
3. SLED PULL
04:10
4. BURPEES
04:05
5. ROWING
04:52
6. FARMERS
01:39
7. LUNGES
04:34
8. WALL BALLS
06:36
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #35 · 16-24
TOTAL TIME
01:44:12
ROXZONE
08:33
RUNS
48:34
1. SKIERG
05:35
2. SLED PUSH
04:03
3. SLED PULL
06:39
4. BURPEES
07:09
5. ROWING
05:29
6. FARMERS
02:17
7. LUNGES
06:28
8. WALL BALLS
09:34
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #327 · 16-24
with
Taylor Mirando
TOTAL TIME
01:33:55
ROXZONE
07:17
RUNS
52:51
1. SKIERG
05:13
2. SLED PUSH
01:51
3. SLED PULL
04:11
4. BURPEES
04:50
5. ROWING
05:14
6. FARMERS
02:03
7. LUNGES
04:38
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Penuela
|
DOUBLES MIXED | 01:26:14 | 09:54 | 04:41 | 02:41 | 04:10 | 04:05 | 04:52 | 01:39 | 04:34 | 06:36 | |
| OPEN WOMEN | 01:44:12 | 08:33 | 05:35 | 04:03 | 06:39 | 07:09 | 05:29 | 02:17 | 06:28 | 09:34 | ||
|
with
Taylor Mirando
|
DOUBLES WOMEN | 01:33:55 | 07:17 | 05:13 | 01:51 | 04:11 | 04:50 | 05:14 | 02:03 | 04:38 | 05:51 |