A
DOUBLES PRO WOMEN
WOMEN
Alyssa Simone
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 25-29
with
Nicolette Crapanzano
TOTAL TIME
01:09:24
ROXZONE
05:37
RUNS
36:34
1. SKIERG
04:29
2. SLED PUSH
01:38
3. SLED PULL
03:32
4. BURPEES
03:45
5. ROWING
05:00
6. FARMERS
01:37
7. LUNGES
03:21
8. WALL BALLS
03:59
HYROX Boston 2026
OCT 2026
DOUBLES PRO WOMEN
AG #12 · 25-29
with
Nicolette Maynes
TOTAL TIME
01:16:10
ROXZONE
05:13
RUNS
40:35
1. SKIERG
04:31
2. SLED PUSH
02:47
3. SLED PULL
04:03
4. BURPEES
03:38
5. ROWING
05:09
6. FARMERS
02:04
7. LUNGES
04:16
8. WALL BALLS
04:04
HYROX New York 2026
MAY 2026
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:05:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #6 · 25-29
with
Jessica Goeltz
TOTAL TIME
01:06:36
ROXZONE
04:11
RUNS
37:54
1. SKIERG
04:21
2. SLED PUSH
01:35
3. SLED PULL
02:49
4. BURPEES
02:53
5. ROWING
04:40
6. FARMERS
01:37
7. LUNGES
02:56
8. WALL BALLS
03:43
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #1047 · 30-34
with
Michael Ahad
TOTAL TIME
01:39:50
ROXZONE
08:20
RUNS
58:16
1. SKIERG
04:44
2. SLED PUSH
02:33
3. SLED PULL
04:26
4. BURPEES
04:21
5. ROWING
05:25
6. FARMERS
02:15
7. LUNGES
04:35
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicolette Crapanzano
|
DOUBLES WOMEN | 01:09:24 | 05:37 | 04:29 | 01:38 | 03:32 | 03:45 | 05:00 | 01:37 | 03:21 | 03:59 | |
|
with
Nicolette Maynes
|
DOUBLES PRO WOMEN | 01:16:10 | 05:13 | 04:31 | 02:47 | 04:03 | 03:38 | 05:09 | 02:04 | 04:16 | 04:04 | |
| RELAY WOMEN | 01:05:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jessica Goeltz
|
DOUBLES WOMEN | 01:06:36 | 04:11 | 04:21 | 01:35 | 02:49 | 02:53 | 04:40 | 01:37 | 02:56 | 03:43 | |
|
with
Michael Ahad
|
DOUBLES MIXED | 01:39:50 | 08:20 | 04:44 | 02:33 | 04:26 | 04:21 | 05:25 | 02:15 | 04:35 | 04:58 | |
| OPEN WOMEN | 01:27:22 | 07:10 | 04:49 | 02:10 | 05:01 | 05:47 | 05:27 | 02:28 | 04:44 | 06:06 | ||
|
with
Samantha Simone
|
DOUBLES WOMEN | 01:31:16 | 09:04 | 04:49 | 02:17 | 04:56 | 04:25 | 05:14 | 02:03 | 03:44 | 04:03 | |
| RELAY WOMEN | 01:06:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nicolette Crapanzano
|
DOUBLES WOMEN | 01:09:30 | 03:59 | 04:11 | 01:23 | 03:59 | 03:42 | 05:07 | 01:30 | 02:54 | 03:52 | |
| RELAY WOMEN | 01:19:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lyndsey Giordano
|
DOUBLES WOMEN | 01:43:10 | 07:25 | 04:48 | 02:03 | 04:24 | 05:36 | 06:07 | 02:20 | 04:42 | 04:35 | |
|
with
Nicolette Crapanzano
|
DOUBLES WOMEN | 01:14:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:34:05 | 09:09 | 05:00 | 02:35 | 06:13 | 06:10 | 05:25 | 03:05 | 05:00 | 06:14 | ||
|
with
Nicolette Crapanzano
|
DOUBLES WOMEN | 01:17:49 | 04:46 | 04:21 | 01:45 | 03:02 | 03:36 | 04:51 | 01:38 | 03:26 | 03:07 |