A
PRO WOMEN
WOMEN
Alyssa Strohbusch
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #24 · 35-39
TOTAL TIME
01:27:50
ROXZONE
06:34
RUNS
41:37
1. SKIERG
04:53
2. SLED PUSH
04:13
3. SLED PULL
05:26
4. BURPEES
05:00
5. ROWING
05:02
6. FARMERS
02:56
7. LUNGES
05:40
8. WALL BALLS
06:34
HYROX Geneva 2026
OCT 2026
PRO WOMEN
AG #14 · 35-39
TOTAL TIME
01:34:07
ROXZONE
06:45
RUNS
43:40
1. SKIERG
05:07
2. SLED PUSH
05:35
3. SLED PULL
05:31
4. BURPEES
06:38
5. ROWING
05:19
6. FARMERS
03:05
7. LUNGES
05:33
8. WALL BALLS
07:05
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #35 · 35-39
TOTAL TIME
01:34:16
ROXZONE
09:03
RUNS
43:39
1. SKIERG
04:59
2. SLED PUSH
03:47
3. SLED PULL
06:19
4. BURPEES
05:09
5. ROWING
05:13
6. FARMERS
02:35
7. LUNGES
05:42
8. WALL BALLS
07:57
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #72 · 35-39
with
Fidel Lozada
TOTAL TIME
01:19:11
ROXZONE
06:54
RUNS
43:50
1. SKIERG
04:16
2. SLED PUSH
02:18
3. SLED PULL
04:24
4. BURPEES
03:07
5. ROWING
04:44
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
04:29
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #27 · 35-39
TOTAL TIME
01:30:44
ROXZONE
06:43
RUNS
43:03
1. SKIERG
05:04
2. SLED PUSH
04:12
3. SLED PULL
06:25
4. BURPEES
05:10
5. ROWING
05:10
6. FARMERS
02:45
7. LUNGES
05:03
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:50 | 06:34 | 04:53 | 04:13 | 05:26 | 05:00 | 05:02 | 02:56 | 05:40 | 06:34 | ||
| PRO WOMEN | 01:34:07 | 06:45 | 05:07 | 05:35 | 05:31 | 06:38 | 05:19 | 03:05 | 05:33 | 07:05 | ||
| PRO WOMEN | 01:34:16 | 09:03 | 04:59 | 03:47 | 06:19 | 05:09 | 05:13 | 02:35 | 05:42 | 07:57 | ||
|
with
Fidel Lozada
|
DOUBLES MIXED | 01:19:11 | 06:54 | 04:16 | 02:18 | 04:24 | 03:07 | 04:44 | 01:33 | 03:40 | 04:29 | |
| PRO WOMEN | 01:30:44 | 06:43 | 05:04 | 04:12 | 06:25 | 05:10 | 05:10 | 02:45 | 05:03 | 07:14 | ||
| OPEN WOMEN | 01:27:08 | 07:42 | 05:02 | 02:44 | 05:05 | 05:22 | 05:15 | 02:01 | 03:53 | 06:01 | ||
| OPEN WOMEN | 01:28:13 | 13:34 | 05:24 | 02:19 | 05:08 | 06:13 | 05:21 | 02:03 | 04:23 | 06:07 |