A
DOUBLES MIXED
MEN
Alyssa Walk
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #128 · 25-29
TOTAL TIME
01:20:41
ROXZONE
08:50
RUNS
49:03
1. SKIERG
03:50
2. SLED PUSH
01:32
3. SLED PULL
02:36
4. BURPEES
02:49
5. ROWING
03:58
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
03:38
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #882 · 35-39
with
Brett Harwood
TOTAL TIME
02:18:35
ROXZONE
10:01
RUNS
24:43
1. SKIERG
05:00
2. SLED PUSH
02:21
3. SLED PULL
04:58
4. BURPEES
07:06
5. ROWING
05:55
6. FARMERS
02:27
7. LUNGES
07:56
8. WALL BALLS
08:13
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #276 · 25-29
TOTAL TIME
01:27:31
ROXZONE
07:44
RUNS
52:07
1. SKIERG
04:23
2. SLED PUSH
01:45
3. SLED PULL
04:14
4. BURPEES
03:39
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
03:20
8. WALL BALLS
03:46
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #215 · 16-24
TOTAL TIME
01:22:49
ROXZONE
09:32
RUNS
50:12
1. SKIERG
03:49
2. SLED PUSH
01:45
3. SLED PULL
02:40
4. BURPEES
02:49
5. ROWING
03:51
6. FARMERS
01:28
7. LUNGES
03:20
8. WALL BALLS
03:29
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #802 · 30-39
with
Brett Harwood
TOTAL TIME
02:13:00
ROXZONE
--:--
RUNS
14:19
1. SKIERG
05:04
2. SLED PUSH
02:22
3. SLED PULL
04:01
4. BURPEES
07:10
5. ROWING
05:43
6. FARMERS
02:09
7. LUNGES
06:17
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:20:41 | 08:50 | 03:50 | 01:32 | 02:36 | 02:49 | 03:58 | 01:26 | 03:07 | 03:38 | ||
|
with
Brett Harwood
|
DOUBLES MIXED | 02:18:35 | 10:01 | 05:00 | 02:21 | 04:58 | 07:06 | 05:55 | 02:27 | 07:56 | 08:13 | |
| DOUBLES WOMEN | 01:27:31 | 07:44 | 04:23 | 01:45 | 04:14 | 03:39 | 04:51 | 01:47 | 03:20 | 03:46 | ||
| DOUBLES MIXED | 01:22:49 | 09:32 | 03:49 | 01:45 | 02:40 | 02:49 | 03:51 | 01:28 | 03:20 | 03:29 | ||
|
with
Brett Harwood
|
DOUBLES MIXED | 02:13:00 | --:-- | 05:04 | 02:22 | 04:01 | 07:10 | 05:43 | 02:09 | 06:17 | 06:57 | |
|
with
Brett Harwood
|
DOUBLES MIXED | 02:12:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Heather Jarmer
|
DOUBLES WOMEN | 02:01:19 | 13:28 | 05:05 | 02:15 | 04:25 | 07:38 | 02:31 | 01:51 | 06:01 | 04:41 |