A
DOUBLES PRO WOMEN
WOMEN
Amanda Dunmore
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #6 · 40-44
with
Ben Vincent
TOTAL TIME
01:01:44
ROXZONE
04:34
RUNS
32:50
1. SKIERG
04:06
2. SLED PUSH
01:52
3. SLED PULL
03:01
4. BURPEES
02:33
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
03:02
8. WALL BALLS
03:45
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 40-44
with
Rebecca Millar
TOTAL TIME
01:02:41
ROXZONE
04:33
RUNS
32:30
1. SKIERG
04:30
2. SLED PUSH
01:50
3. SLED PULL
03:30
4. BURPEES
02:56
5. ROWING
04:47
6. FARMERS
01:29
7. LUNGES
02:45
8. WALL BALLS
04:00
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #47 · 45-49
with
Russ Simons
TOTAL TIME
01:08:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #1 · 40-44
with
Gemma Porter
TOTAL TIME
01:04:08
ROXZONE
04:29
RUNS
34:43
1. SKIERG
04:29
2. SLED PUSH
01:37
3. SLED PULL
03:19
4. BURPEES
03:00
5. ROWING
04:52
6. FARMERS
01:33
7. LUNGES
02:42
8. WALL BALLS
03:30
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #2 · 40-44
with
Rebecca Millar
TOTAL TIME
01:02:10
ROXZONE
04:01
RUNS
33:21
1. SKIERG
04:17
2. SLED PUSH
01:39
3. SLED PULL
03:02
4. BURPEES
03:10
5. ROWING
04:42
6. FARMERS
01:27
7. LUNGES
02:44
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Vincent
|
DOUBLES MIXED | 01:01:44 | 04:34 | 04:06 | 01:52 | 03:01 | 02:33 | 04:30 | 01:40 | 03:02 | 03:45 | |
|
with
Rebecca Millar
|
DOUBLES WOMEN | 01:02:41 | 04:33 | 04:30 | 01:50 | 03:30 | 02:56 | 04:47 | 01:29 | 02:45 | 04:00 | |
|
with
Russ Simons
|
DOUBLES MIXED | 01:08:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:04:08 | 04:29 | 04:29 | 01:37 | 03:19 | 03:00 | 04:52 | 01:33 | 02:42 | 03:30 | |
|
with
Rebecca Millar
|
DOUBLES WOMEN | 01:02:10 | 04:01 | 04:17 | 01:39 | 03:02 | 03:10 | 04:42 | 01:27 | 02:44 | 03:51 | |
|
with
Ben Vincent
|
DOUBLES MIXED | 01:02:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:11:20 | 05:24 | 04:45 | 02:13 | 04:07 | 04:11 | 05:12 | 01:45 | 03:33 | 04:24 | ||
|
with
Russ Simons
|
DOUBLES MIXED | 01:03:20 | 04:50 | 03:57 | 01:44 | 03:19 | 02:48 | 04:29 | 01:31 | 02:56 | 03:27 | |
|
with
Gemma Porter
|
DOUBLES PRO WOMEN | 01:07:32 | 09:42 | 04:34 | 02:26 | 04:20 | 03:08 | 04:45 | 01:48 | 03:39 | 03:39 | |
| OPEN WOMEN | 01:16:01 | 05:39 | 05:04 | 02:35 | 03:55 | 05:39 | 05:16 | 02:06 | 03:38 | 04:56 | ||
| PRO WOMEN | 01:19:54 | 03:54 | 04:53 | 03:21 | 05:13 | 05:06 | 05:13 | 02:41 | 05:32 | 05:32 | ||
|
with
Russ Simons
|
DOUBLES MIXED | 01:06:02 | 04:55 | 04:08 | 01:52 | 03:39 | 03:14 | 04:42 | 01:47 | 03:43 | 03:42 | |
| OPEN WOMEN | 01:15:24 | 03:44 | 04:54 | 02:28 | 04:45 | 05:23 | 05:30 | 02:14 | 03:54 | 04:44 | ||
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:04:48 | 06:55 | 04:16 | 01:44 | 03:28 | 03:07 | 04:54 | 01:41 | 02:57 | 03:22 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:05:40 | 04:12 | 04:09 | 01:31 | 03:06 | 03:05 | 04:55 | 01:38 | 02:47 | 03:26 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:05:40 | 04:12 | 04:09 | 01:31 | 03:06 | 03:05 | 04:55 | 01:38 | 02:47 | 03:26 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:08:06 | 05:54 | 04:17 | 01:51 | 03:46 | 03:03 | 04:46 | 01:38 | 02:57 | 03:45 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:08:06 | 05:54 | 04:17 | 01:51 | 03:46 | 03:03 | 04:46 | 01:38 | 02:57 | 03:45 | |
|
with
Russ Simons
|
DOUBLES MIXED | 01:09:06 | 06:16 | 04:05 | 02:29 | 03:19 | 02:49 | 04:35 | 01:34 | 03:47 | 03:44 | |
|
with
Russ Simons
|
DOUBLES MIXED | 01:09:06 | 06:16 | 04:05 | 02:29 | 03:19 | 02:49 | 04:35 | 01:34 | 03:47 | 03:44 | |
| OPEN WOMEN | 01:12:46 | 04:32 | 04:43 | 02:23 | 04:14 | 04:44 | 05:16 | 02:07 | 03:53 | 04:40 | ||
| OPEN WOMEN | 01:12:46 | 04:32 | 04:43 | 02:23 | 04:14 | 04:44 | 05:16 | 02:07 | 03:53 | 04:40 | ||
|
with
Thomas Green
|
DOUBLES MIXED | 01:15:58 | 06:39 | 04:16 | 02:16 | 04:38 | 03:16 | 04:52 | 02:04 | 03:14 | 04:27 | |
|
with
Thomas Green
|
DOUBLES MIXED | 01:15:58 | 06:39 | 04:16 | 02:16 | 04:38 | 03:16 | 04:52 | 02:04 | 03:14 | 04:27 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:06:07 | 05:25 | 04:17 | 01:29 | 02:59 | 03:14 | 04:45 | 01:38 | 02:56 | 03:28 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:06:07 | 05:25 | 04:17 | 01:29 | 02:59 | 03:14 | 04:45 | 01:38 | 02:56 | 03:28 | |
| OPEN WOMEN | 01:13:17 | 04:16 | 04:45 | 02:16 | 04:03 | 04:25 | 05:13 | 01:59 | 03:41 | 04:32 | ||
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:06:10 | 03:46 | 04:19 | 01:35 | 03:35 | 02:47 | 04:39 | 01:31 | 02:39 | 02:45 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:13:31 | 05:54 | 04:16 | 02:08 | 05:00 | 03:11 | 04:52 | 02:12 | 04:04 | 04:06 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:09:06 | 04:48 | 04:13 | 01:52 | 03:26 | 02:43 | 04:57 | 01:35 | 03:05 | 02:46 | |
|
with
Gemma Porter
|
DOUBLES WOMEN | 01:14:27 | 04:21 | 04:28 | 01:45 | 03:36 | 03:41 | 04:54 | 02:06 | 03:01 | 02:30 |