A
RELAY MIXED
MEN
Amanda King
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 35-39
with
Joanna King
TOTAL TIME
01:17:49
ROXZONE
07:01
RUNS
42:36
1. SKIERG
04:43
2. SLED PUSH
02:02
3. SLED PULL
03:51
4. BURPEES
03:29
5. ROWING
05:12
6. FARMERS
01:42
7. LUNGES
03:41
8. WALL BALLS
03:38
OPEN WOMEN
AG #52 · 30-34
TOTAL TIME
01:47:37
ROXZONE
12:56
RUNS
52:09
1. SKIERG
04:53
2. SLED PUSH
03:14
3. SLED PULL
07:35
4. BURPEES
07:48
5. ROWING
05:35
6. FARMERS
02:33
7. LUNGES
02:51
8. WALL BALLS
08:08
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #187 · 25-29
with
Meghan McGhee
TOTAL TIME
01:26:17
ROXZONE
05:57
RUNS
50:00
1. SKIERG
04:41
2. SLED PUSH
01:41
3. SLED PULL
04:26
4. BURPEES
04:08
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
03:31
8. WALL BALLS
05:20
HYROX Washington DC 2025
MAR 2025
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:10:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #28 · 30-39
with
Terisa Emison
TOTAL TIME
01:11:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joanna King
|
DOUBLES WOMEN | 01:17:49 | 07:01 | 04:43 | 02:02 | 03:51 | 03:29 | 05:12 | 01:42 | 03:41 | 03:38 | |
| OPEN WOMEN | 01:47:37 | 12:56 | 04:53 | 03:14 | 07:35 | 07:48 | 05:35 | 02:33 | 02:51 | 08:08 | ||
|
with
Meghan McGhee
|
DOUBLES WOMEN | 01:26:17 | 05:57 | 04:41 | 01:41 | 04:26 | 04:08 | 04:52 | 01:46 | 03:31 | 05:20 | |
| RELAY MIXED | 01:10:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Terisa Emison
|
DOUBLES WOMEN | 01:11:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:33:39 | 08:05 | 04:46 | 02:33 | 05:55 | 06:49 | 05:31 | 02:11 | 04:53 | 04:10 | ||
|
with
Katie Newton
|
DOUBLES WOMEN | 01:34:29 | 09:08 | 04:18 | 01:36 | 02:48 | 03:33 | 04:58 | 01:55 | 03:38 | 04:08 | |
|
with
Charlene Deans
|
DOUBLES WOMEN | 01:18:51 | 12:04 | 04:37 | 01:44 | 04:00 | 03:15 | 05:23 | 02:08 | 03:58 | 03:02 |