A
DOUBLES WOMEN
WOMEN
Amanda Richardson
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:57:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #99 · 40-44
TOTAL TIME
01:39:48
ROXZONE
09:57
RUNS
59:57
1. SKIERG
04:35
2. SLED PUSH
01:57
3. SLED PULL
04:00
4. BURPEES
03:58
5. ROWING
05:08
6. FARMERS
01:52
7. LUNGES
03:48
8. WALL BALLS
04:47
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #184 · 35-39
TOTAL TIME
02:57:22
ROXZONE
15:08
RUNS
24:57
1. SKIERG
06:22
2. SLED PUSH
04:02
3. SLED PULL
07:22
4. BURPEES
12:11
5. ROWING
06:15
6. FARMERS
02:23
7. LUNGES
13:49
8. WALL BALLS
25:00
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #144 · 30-34
TOTAL TIME
01:40:53
ROXZONE
09:23
RUNS
56:49
1. SKIERG
04:49
2. SLED PUSH
02:11
3. SLED PULL
05:15
4. BURPEES
04:41
5. ROWING
05:20
6. FARMERS
02:16
7. LUNGES
04:57
8. WALL BALLS
05:18
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #125 · 35-39
with
Tiffany Barnsdale
TOTAL TIME
01:20:31
ROXZONE
09:08
RUNS
42:47
1. SKIERG
04:49
2. SLED PUSH
01:49
3. SLED PULL
04:18
4. BURPEES
04:19
5. ROWING
04:36
6. FARMERS
01:25
7. LUNGES
03:03
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:39:48 | 09:57 | 04:35 | 01:57 | 04:00 | 03:58 | 05:08 | 01:52 | 03:48 | 04:47 | ||
| OPEN WOMEN | 02:57:22 | 15:08 | 06:22 | 04:02 | 07:22 | 12:11 | 06:15 | 02:23 | 13:49 | 25:00 | ||
| DOUBLES WOMEN | 01:40:53 | 09:23 | 04:49 | 02:11 | 05:15 | 04:41 | 05:20 | 02:16 | 04:57 | 05:18 | ||
|
with
Tiffany Barnsdale
|
DOUBLES WOMEN | 01:20:31 | 09:08 | 04:49 | 01:49 | 04:18 | 04:19 | 04:36 | 01:25 | 03:03 | 04:22 |