A
OPEN WOMEN
WOMEN
Amanda Tran
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:47
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #93 · 16-24
with
Alexander Soja
TOTAL TIME
01:40:23
ROXZONE
10:03
RUNS
53:29
1. SKIERG
05:13
2. SLED PUSH
03:05
3. SLED PULL
04:50
4. BURPEES
04:02
5. ROWING
05:30
6. FARMERS
01:59
7. LUNGES
04:48
8. WALL BALLS
07:32
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #47 · 40-44
TOTAL TIME
01:40:22
ROXZONE
11:07
RUNS
49:39
1. SKIERG
05:13
2. SLED PUSH
02:25
3. SLED PULL
05:04
4. BURPEES
06:38
5. ROWING
05:29
6. FARMERS
02:31
7. LUNGES
05:20
8. WALL BALLS
07:02
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #69 · 40-44
TOTAL TIME
01:39:47
ROXZONE
08:53
RUNS
49:08
1. SKIERG
05:22
2. SLED PUSH
02:50
3. SLED PULL
05:57
4. BURPEES
06:18
5. ROWING
05:34
6. FARMERS
02:58
7. LUNGES
05:24
8. WALL BALLS
07:26
HYROX New York 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:45:13
ROXZONE
10:11
RUNS
52:55
1. SKIERG
05:12
2. SLED PUSH
03:29
3. SLED PULL
04:16
4. BURPEES
07:26
5. ROWING
05:52
6. FARMERS
03:44
7. LUNGES
06:21
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexander Soja
|
DOUBLES MIXED | 01:40:23 | 10:03 | 05:13 | 03:05 | 04:50 | 04:02 | 05:30 | 01:59 | 04:48 | 07:32 | |
| OPEN WOMEN | 01:40:22 | 11:07 | 05:13 | 02:25 | 05:04 | 06:38 | 05:29 | 02:31 | 05:20 | 07:02 | ||
| OPEN WOMEN | 01:39:47 | 08:53 | 05:22 | 02:50 | 05:57 | 06:18 | 05:34 | 02:58 | 05:24 | 07:26 | ||
| OPEN WOMEN | 01:45:13 | 10:11 | 05:12 | 03:29 | 04:16 | 07:26 | 05:52 | 03:44 | 06:21 | 05:56 |