A
DOUBLES WOMEN
WOMEN
Amber Ryan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #215 · 30-34
with
Kelly Lush
TOTAL TIME
01:22:44
ROXZONE
03:33
RUNS
47:19
1. SKIERG
04:56
2. SLED PUSH
02:19
3. SLED PULL
03:47
4. BURPEES
04:51
5. ROWING
05:01
6. FARMERS
02:20
7. LUNGES
03:50
8. WALL BALLS
04:48
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #164 · 30-34
TOTAL TIME
01:35:49
ROXZONE
05:30
RUNS
45:55
1. SKIERG
05:13
2. SLED PUSH
02:50
3. SLED PULL
05:20
4. BURPEES
06:56
5. ROWING
05:32
6. FARMERS
02:54
7. LUNGES
05:30
8. WALL BALLS
10:14
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #154 · 30-34
with
Jacqui Hart
TOTAL TIME
01:20:00
ROXZONE
09:51
RUNS
43:47
1. SKIERG
04:19
2. SLED PUSH
01:36
3. SLED PULL
03:26
4. BURPEES
03:29
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
03:08
8. WALL BALLS
03:58
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #387 · 30-34
TOTAL TIME
01:34:05
ROXZONE
12:28
RUNS
35:35
1. SKIERG
05:44
2. SLED PUSH
02:51
3. SLED PULL
06:06
4. BURPEES
07:23
5. ROWING
05:29
6. FARMERS
02:37
7. LUNGES
05:50
8. WALL BALLS
10:06
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Mia WILLIAMS
TOTAL TIME
01:30:09
ROXZONE
06:49
RUNS
52:54
1. SKIERG
04:58
2. SLED PUSH
01:50
3. SLED PULL
03:30
4. BURPEES
05:20
5. ROWING
04:59
6. FARMERS
01:41
7. LUNGES
03:56
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kelly Lush
|
DOUBLES WOMEN | 01:22:44 | 03:33 | 04:56 | 02:19 | 03:47 | 04:51 | 05:01 | 02:20 | 03:50 | 04:48 | |
| OPEN WOMEN | 01:35:49 | 05:30 | 05:13 | 02:50 | 05:20 | 06:56 | 05:32 | 02:54 | 05:30 | 10:14 | ||
|
with
Jacqui Hart
|
DOUBLES WOMEN | 01:20:00 | 09:51 | 04:19 | 01:36 | 03:26 | 03:29 | 04:42 | 01:49 | 03:08 | 03:58 | |
| OPEN WOMEN | 01:34:05 | 12:28 | 05:44 | 02:51 | 06:06 | 07:23 | 05:29 | 02:37 | 05:50 | 10:06 | ||
|
with
Mia WILLIAMS
|
DOUBLES WOMEN | 01:30:09 | 06:49 | 04:58 | 01:50 | 03:30 | 05:20 | 04:59 | 01:41 | 03:56 | 04:24 | |
|
with
Mia Williams
|
DOUBLES WOMEN | 01:30:09 | 06:49 | 04:58 | 01:50 | 03:30 | 05:20 | 04:59 | 01:41 | 03:56 | 04:24 |