A
DOUBLES WOMEN
WOMEN
Amber Thomas
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #45 · 16-24
with
Nayanna-Kate Howard
TOTAL TIME
01:25:34
ROXZONE
06:33
RUNS
47:53
1. SKIERG
04:58
2. SLED PUSH
02:06
3. SLED PULL
04:19
4. BURPEES
04:08
5. ROWING
05:39
6. FARMERS
01:52
7. LUNGES
03:55
8. WALL BALLS
04:19
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #108 · 30-34
with
Josey Provost
TOTAL TIME
01:21:57
ROXZONE
06:51
RUNS
49:19
1. SKIERG
04:09
2. SLED PUSH
01:26
3. SLED PULL
03:05
4. BURPEES
03:48
5. ROWING
04:44
6. FARMERS
01:51
7. LUNGES
03:12
8. WALL BALLS
03:37
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #182 · 30-34
TOTAL TIME
01:42:07
ROXZONE
07:50
RUNS
51:48
1. SKIERG
04:29
2. SLED PUSH
02:15
3. SLED PULL
05:34
4. BURPEES
08:11
5. ROWING
05:01
6. FARMERS
02:05
7. LUNGES
05:28
8. WALL BALLS
09:31
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #67 · 16-24
with
Chloe Thomas
TOTAL TIME
01:14:41
ROXZONE
07:30
RUNS
39:46
1. SKIERG
04:43
2. SLED PUSH
01:26
3. SLED PULL
03:36
4. BURPEES
03:02
5. ROWING
05:14
6. FARMERS
01:34
7. LUNGES
03:38
8. WALL BALLS
04:12
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #257 · U29
with
Oscar Wong
TOTAL TIME
01:41:53
ROXZONE
08:06
RUNS
02:14
1. SKIERG
04:49
2. SLED PUSH
02:06
3. SLED PULL
05:16
4. BURPEES
03:21
5. ROWING
04:59
6. FARMERS
02:05
7. LUNGES
03:48
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nayanna-Kate Howard
|
DOUBLES WOMEN | 01:25:34 | 06:33 | 04:58 | 02:06 | 04:19 | 04:08 | 05:39 | 01:52 | 03:55 | 04:19 | |
|
with
Josey Provost
|
DOUBLES WOMEN | 01:21:57 | 06:51 | 04:09 | 01:26 | 03:05 | 03:48 | 04:44 | 01:51 | 03:12 | 03:37 | |
| OPEN WOMEN | 01:42:07 | 07:50 | 04:29 | 02:15 | 05:34 | 08:11 | 05:01 | 02:05 | 05:28 | 09:31 | ||
|
with
Chloe Thomas
|
DOUBLES WOMEN | 01:14:41 | 07:30 | 04:43 | 01:26 | 03:36 | 03:02 | 05:14 | 01:34 | 03:38 | 04:12 | |
|
with
Oscar Wong
|
DOUBLES MIXED | 01:41:53 | 08:06 | 04:49 | 02:06 | 05:16 | 03:21 | 04:59 | 02:05 | 03:48 | 05:09 | |
|
with
Brad Thomas
|
DOUBLES MIXED | 01:34:39 | 06:53 | 04:12 | 02:25 | 03:27 | 03:09 | 04:25 | 01:40 | 03:13 | 04:58 | |
|
with
Josey Provost
|
DOUBLES WOMEN | 01:29:24 | 08:47 | 04:38 | 01:47 | 02:50 | 04:49 | 05:19 | 01:56 | 03:15 | 03:43 |