A
OPEN WOMEN
WOMEN
Amelia Monaghan
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #40 · 25-29
with
Gracie monaghan
TOTAL TIME
01:21:26
ROXZONE
06:31
RUNS
47:04
1. SKIERG
04:40
2. SLED PUSH
02:05
3. SLED PULL
03:24
4. BURPEES
04:10
5. ROWING
04:57
6. FARMERS
01:16
7. LUNGES
03:19
8. WALL BALLS
04:08
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #13 · 16-24
TOTAL TIME
01:11:49
ROXZONE
02:52
RUNS
36:34
1. SKIERG
04:44
2. SLED PUSH
02:17
3. SLED PULL
04:20
4. BURPEES
04:31
5. ROWING
05:08
6. FARMERS
02:35
7. LUNGES
03:32
8. WALL BALLS
05:16
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #30 · 35-39
TOTAL TIME
01:13:36
ROXZONE
09:39
RUNS
28:30
1. SKIERG
05:27
2. SLED PUSH
02:32
3. SLED PULL
05:19
4. BURPEES
05:05
5. ROWING
05:02
6. FARMERS
01:40
7. LUNGES
04:04
8. WALL BALLS
06:22
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:14:41
ROXZONE
04:28
RUNS
38:41
1. SKIERG
04:34
2. SLED PUSH
02:05
3. SLED PULL
04:23
4. BURPEES
04:18
5. ROWING
05:03
6. FARMERS
02:27
7. LUNGES
03:49
8. WALL BALLS
05:00
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #18 · 16-24
TOTAL TIME
01:14:41
ROXZONE
04:28
RUNS
38:37
1. SKIERG
04:34
2. SLED PUSH
02:05
3. SLED PULL
04:23
4. BURPEES
04:18
5. ROWING
05:03
6. FARMERS
02:27
7. LUNGES
03:49
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gracie monaghan
|
DOUBLES WOMEN | 01:21:26 | 06:31 | 04:40 | 02:05 | 03:24 | 04:10 | 04:57 | 01:16 | 03:19 | 04:08 | |
| OPEN WOMEN | 01:11:49 | 02:52 | 04:44 | 02:17 | 04:20 | 04:31 | 05:08 | 02:35 | 03:32 | 05:16 | ||
| OPEN WOMEN | 01:13:36 | 09:39 | 05:27 | 02:32 | 05:19 | 05:05 | 05:02 | 01:40 | 04:04 | 06:22 | ||
| OPEN WOMEN | 01:14:41 | 04:28 | 04:34 | 02:05 | 04:23 | 04:18 | 05:03 | 02:27 | 03:49 | 05:00 | ||
| OPEN WOMEN | 01:14:41 | 04:28 | 04:34 | 02:05 | 04:23 | 04:18 | 05:03 | 02:27 | 03:49 | 05:00 | ||
| OPEN WOMEN | 01:22:56 | 06:00 | 04:39 | 02:24 | 04:32 | 04:36 | 05:03 | 02:24 | 04:14 | 05:55 | ||
| OPEN WOMEN | 01:22:56 | 06:00 | 04:39 | 02:24 | 04:32 | 04:36 | 05:03 | 02:24 | 04:14 | 05:55 | ||
| OPEN WOMEN | 01:22:06 | 04:36 | 04:55 | 02:00 | 04:35 | 04:35 | 05:07 | 02:16 | 07:05 | 04:35 |