A
DOUBLES WOMEN
WOMEN
Amy Arnott
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 45-49
with
Karlene Baker
TOTAL TIME
01:08:27
ROXZONE
06:48
RUNS
36:45
1. SKIERG
04:22
2. SLED PUSH
01:20
3. SLED PULL
03:15
4. BURPEES
02:54
5. ROWING
04:51
6. FARMERS
01:27
7. LUNGES
02:59
8. WALL BALLS
03:51
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:09:53
ROXZONE
03:56
RUNS
35:18
1. SKIERG
04:56
2. SLED PUSH
02:30
3. SLED PULL
04:18
4. BURPEES
03:57
5. ROWING
05:07
6. FARMERS
02:05
7. LUNGES
03:39
8. WALL BALLS
04:07
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #11 · 40-44
TOTAL TIME
01:10:58
ROXZONE
06:36
RUNS
32:39
1. SKIERG
04:54
2. SLED PUSH
02:00
3. SLED PULL
04:35
4. BURPEES
05:09
5. ROWING
05:13
6. FARMERS
01:51
7. LUNGES
03:42
8. WALL BALLS
04:24
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:12:32
ROXZONE
06:44
RUNS
33:40
1. SKIERG
05:07
2. SLED PUSH
02:09
3. SLED PULL
05:18
4. BURPEES
04:16
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
03:36
8. WALL BALLS
04:40
HYROX Auckland 2025
FEB 2025
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:11:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karlene Baker
|
DOUBLES WOMEN | 01:08:27 | 06:48 | 04:22 | 01:20 | 03:15 | 02:54 | 04:51 | 01:27 | 02:59 | 03:51 | |
| OPEN WOMEN | 01:09:53 | 03:56 | 04:56 | 02:30 | 04:18 | 03:57 | 05:07 | 02:05 | 03:39 | 04:07 | ||
| OPEN WOMEN | 01:10:58 | 06:36 | 04:54 | 02:00 | 04:35 | 05:09 | 05:13 | 01:51 | 03:42 | 04:24 | ||
| OPEN WOMEN | 01:12:32 | 06:44 | 05:07 | 02:09 | 05:18 | 04:16 | 05:07 | 02:00 | 03:36 | 04:40 | ||
| RELAY MIXED | 01:11:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |