A
DOUBLES WOMEN
WOMEN
Amy Cogle
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 40-44
with
Catherine Heise
TOTAL TIME
01:09:44
ROXZONE
07:05
RUNS
36:04
1. SKIERG
04:25
2. SLED PUSH
01:30
3. SLED PULL
03:12
4. BURPEES
03:36
5. ROWING
04:39
6. FARMERS
01:40
7. LUNGES
03:46
8. WALL BALLS
03:55
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:10:22
ROXZONE
06:41
RUNS
32:28
1. SKIERG
04:50
2. SLED PUSH
02:11
3. SLED PULL
03:59
4. BURPEES
05:02
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
04:06
8. WALL BALLS
04:18
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:11:41
ROXZONE
06:00
RUNS
33:51
1. SKIERG
04:58
2. SLED PUSH
02:21
3. SLED PULL
04:46
4. BURPEES
04:34
5. ROWING
04:51
6. FARMERS
01:55
7. LUNGES
04:06
8. WALL BALLS
04:23
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:11:41
ROXZONE
06:39
RUNS
31:10
1. SKIERG
05:00
2. SLED PUSH
02:12
3. SLED PULL
05:03
4. BURPEES
04:36
5. ROWING
05:01
6. FARMERS
02:30
7. LUNGES
04:41
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Catherine Heise
|
DOUBLES WOMEN | 01:09:44 | 07:05 | 04:25 | 01:30 | 03:12 | 03:36 | 04:39 | 01:40 | 03:46 | 03:55 | |
| OPEN WOMEN | 01:10:22 | 06:41 | 04:50 | 02:11 | 03:59 | 05:02 | 04:56 | 01:58 | 04:06 | 04:18 | ||
| OPEN WOMEN | 01:11:41 | 06:00 | 04:58 | 02:21 | 04:46 | 04:34 | 04:51 | 01:55 | 04:06 | 04:23 | ||
| OPEN WOMEN | 01:11:41 | 06:39 | 05:00 | 02:12 | 05:03 | 04:36 | 05:01 | 02:30 | 04:41 | 04:54 |