A
DOUBLES WOMEN
WOMEN
Amy Dowling
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #354 · 25-29
TOTAL TIME
01:36:45
ROXZONE
17:31
RUNS
39:51
1. SKIERG
05:04
2. SLED PUSH
03:03
3. SLED PULL
04:51
4. BURPEES
07:19
5. ROWING
05:41
6. FARMERS
02:21
7. LUNGES
05:29
8. WALL BALLS
05:40
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #167 · 16-24
TOTAL TIME
01:28:48
ROXZONE
05:31
RUNS
52:13
1. SKIERG
04:42
2. SLED PUSH
01:56
3. SLED PULL
03:39
4. BURPEES
04:28
5. ROWING
05:49
6. FARMERS
01:58
7. LUNGES
02:54
8. WALL BALLS
05:43
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #6 · 40-44
TOTAL TIME
01:06:49
ROXZONE
04:15
RUNS
37:32
1. SKIERG
04:13
2. SLED PUSH
01:16
3. SLED PULL
03:26
4. BURPEES
03:21
5. ROWING
04:33
6. FARMERS
01:40
7. LUNGES
02:49
8. WALL BALLS
03:49
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #108 · 35-39
TOTAL TIME
01:10:43
ROXZONE
10:40
RUNS
32:33
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
03:50
4. BURPEES
03:13
5. ROWING
04:43
6. FARMERS
01:49
7. LUNGES
03:16
8. WALL BALLS
04:30
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #100 · 35-39
TOTAL TIME
01:22:51
ROXZONE
06:26
RUNS
47:57
1. SKIERG
04:40
2. SLED PUSH
01:31
3. SLED PULL
03:53
4. BURPEES
03:53
5. ROWING
05:10
6. FARMERS
01:48
7. LUNGES
03:10
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:45 | 17:31 | 05:04 | 03:03 | 04:51 | 07:19 | 05:41 | 02:21 | 05:29 | 05:40 | ||
| DOUBLES WOMEN | 01:28:48 | 05:31 | 04:42 | 01:56 | 03:39 | 04:28 | 05:49 | 01:58 | 02:54 | 05:43 | ||
| DOUBLES WOMEN | 01:06:49 | 04:15 | 04:13 | 01:16 | 03:26 | 03:21 | 04:33 | 01:40 | 02:49 | 03:49 | ||
| DOUBLES MIXED | 01:10:43 | 10:40 | 04:17 | 01:56 | 03:50 | 03:13 | 04:43 | 01:49 | 03:16 | 04:30 | ||
| DOUBLES WOMEN | 01:22:51 | 06:26 | 04:40 | 01:31 | 03:53 | 03:53 | 05:10 | 01:48 | 03:10 | 04:27 | ||
|
with
Amy Dowdeswell
|
OPEN WOMEN | 01:14:35 | 04:25 | 04:21 | 01:32 | 04:01 | 04:14 | 04:58 | 01:58 | 03:14 | 03:50 | |
| DOUBLES WOMEN | 01:25:02 | 04:47 | 04:54 | 01:36 | 03:43 | 04:14 | 05:04 | 01:42 | 03:57 | 04:33 | ||
| DOUBLES MIXED | 01:12:13 | 05:56 | 03:55 | 02:02 | 03:51 | 03:00 | 04:31 | 01:59 | 03:13 | 04:14 | ||
| DOUBLES WOMEN | 02:04:00 | 11:45 | 05:48 | 02:53 | 06:17 | 06:38 | 06:18 | 02:11 | 04:45 | 06:20 | ||
| DOUBLES MIXED | 01:19:05 | 07:40 | 03:57 | 01:53 | 04:28 | 03:40 | 04:31 | 01:41 | 03:44 | 03:45 | ||
| DOUBLES MIXED | 01:19:05 | 07:40 | 03:57 | 01:53 | 04:28 | 03:40 | 04:31 | 01:41 | 03:44 | 03:45 | ||
|
with
Amy Dowdeswell
|
OPEN WOMEN | 01:58:52 | 09:07 | 05:47 | 03:36 | 08:00 | 08:14 | 06:11 | 03:02 | 08:51 | 11:06 | |
|
with
Amy Dowdeswell
|
OPEN WOMEN | 01:58:52 | 09:07 | 05:47 | 03:36 | 08:00 | 08:14 | 06:11 | 03:02 | 08:51 | 11:06 | |
| DOUBLES WOMEN | 01:26:33 | 05:49 | 04:50 | 02:10 | 04:01 | 04:10 | 05:16 | 01:43 | 03:19 | 04:13 | ||
| DOUBLES WOMEN | 01:15:32 | 04:56 | 04:32 | 01:30 | 04:15 | 02:54 | 04:50 | 01:04 | 02:56 | 03:03 | ||
| DOUBLES WOMEN | 01:19:49 | 05:54 | 04:39 | 01:45 | 04:39 | 03:17 | 04:54 | 01:40 | 03:15 | 03:33 |