A
DOUBLES WOMEN
WOMEN
Amy Duncan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #27 · 30-34
TOTAL TIME
01:25:21
ROXZONE
--:--
RUNS
46:21
1. SKIERG
05:11
2. SLED PUSH
02:21
3. SLED PULL
05:10
4. BURPEES
05:47
5. ROWING
05:14
6. FARMERS
02:16
7. LUNGES
03:29
8. WALL BALLS
04:48
HYROX Tenerife 2026
OCT 2026
OPEN WOMEN
AG #35 · 16-24
TOTAL TIME
01:52:23
ROXZONE
09:48
RUNS
48:15
1. SKIERG
05:34
2. SLED PUSH
04:25
3. SLED PULL
09:00
4. BURPEES
08:44
5. ROWING
06:00
6. FARMERS
05:21
7. LUNGES
06:37
8. WALL BALLS
08:47
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #292 · 16-24
TOTAL TIME
01:43:47
ROXZONE
15:12
RUNS
37:05
1. SKIERG
05:44
2. SLED PUSH
03:07
3. SLED PULL
06:36
4. BURPEES
09:08
5. ROWING
06:11
6. FARMERS
02:50
7. LUNGES
05:13
8. WALL BALLS
12:46
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #151 · 25-29
with
Shelly Lawson
TOTAL TIME
01:22:29
ROXZONE
04:33
RUNS
44:37
1. SKIERG
05:00
2. SLED PUSH
01:37
3. SLED PULL
04:14
4. BURPEES
04:54
5. ROWING
06:18
6. FARMERS
02:02
7. LUNGES
04:21
8. WALL BALLS
04:58
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #101 · 16-24
TOTAL TIME
01:38:31
ROXZONE
05:01
RUNS
45:21
1. SKIERG
05:38
2. SLED PUSH
02:47
3. SLED PULL
06:25
4. BURPEES
09:21
5. ROWING
06:16
6. FARMERS
02:31
7. LUNGES
06:04
8. WALL BALLS
09:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:21 | --:-- | 05:11 | 02:21 | 05:10 | 05:47 | 05:14 | 02:16 | 03:29 | 04:48 | ||
| OPEN WOMEN | 01:52:23 | 09:48 | 05:34 | 04:25 | 09:00 | 08:44 | 06:00 | 05:21 | 06:37 | 08:47 | ||
| OPEN WOMEN | 01:43:47 | 15:12 | 05:44 | 03:07 | 06:36 | 09:08 | 06:11 | 02:50 | 05:13 | 12:46 | ||
|
with
Shelly Lawson
|
DOUBLES WOMEN | 01:22:29 | 04:33 | 05:00 | 01:37 | 04:14 | 04:54 | 06:18 | 02:02 | 04:21 | 04:58 | |
| OPEN WOMEN | 01:38:31 | 05:01 | 05:38 | 02:47 | 06:25 | 09:21 | 06:16 | 02:31 | 06:04 | 09:11 | ||
| DOUBLES WOMEN | 01:26:54 | 09:51 | 04:37 | 01:29 | 03:43 | 03:41 | 04:47 | 01:50 | 03:26 | 03:26 |