A
PRO WOMEN
WOMEN
Amy Houston
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #11 · 40-44
with
Ben Lount
TOTAL TIME
01:06:09
ROXZONE
04:07
RUNS
35:44
1. SKIERG
03:57
2. SLED PUSH
02:06
3. SLED PULL
03:15
4. BURPEES
03:07
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
04:17
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:12:33
ROXZONE
04:21
RUNS
37:41
1. SKIERG
04:35
2. SLED PUSH
02:00
3. SLED PULL
04:15
4. BURPEES
05:25
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
03:50
8. WALL BALLS
03:49
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #18 · 40-44
TOTAL TIME
01:18:33
ROXZONE
05:21
RUNS
37:52
1. SKIERG
04:31
2. SLED PUSH
03:12
3. SLED PULL
04:12
4. BURPEES
05:08
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
04:21
8. WALL BALLS
07:09
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #8 · 40-44
with
Rina Romeo
TOTAL TIME
01:13:27
ROXZONE
05:07
RUNS
42:08
1. SKIERG
04:32
2. SLED PUSH
01:39
3. SLED PULL
03:31
4. BURPEES
02:52
5. ROWING
05:03
6. FARMERS
01:32
7. LUNGES
03:11
8. WALL BALLS
03:56
HYROX Toronto 2025
OCT 2025
PRO WOMEN
AG #10 · 40-44
TOTAL TIME
01:27:59
ROXZONE
05:39
RUNS
43:04
1. SKIERG
04:59
2. SLED PUSH
03:30
3. SLED PULL
05:34
4. BURPEES
05:50
5. ROWING
05:17
6. FARMERS
02:19
7. LUNGES
05:24
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Lount
|
DOUBLES MIXED | 01:06:09 | 04:07 | 03:57 | 02:06 | 03:15 | 03:07 | 04:31 | 01:37 | 03:32 | 04:17 | |
| OPEN WOMEN | 01:12:33 | 04:21 | 04:35 | 02:00 | 04:15 | 05:25 | 04:48 | 01:53 | 03:50 | 03:49 | ||
| PRO WOMEN | 01:18:33 | 05:21 | 04:31 | 03:12 | 04:12 | 05:08 | 04:57 | 01:55 | 04:21 | 07:09 | ||
|
with
Rina Romeo
|
DOUBLES WOMEN | 01:13:27 | 05:07 | 04:32 | 01:39 | 03:31 | 02:52 | 05:03 | 01:32 | 03:11 | 03:56 | |
| PRO WOMEN | 01:27:59 | 05:39 | 04:59 | 03:30 | 05:34 | 05:50 | 05:17 | 02:19 | 05:24 | 06:27 | ||
| OPEN WOMEN | 01:17:13 | 07:11 | 04:46 | 02:27 | 04:13 | 05:17 | 05:03 | 01:54 | 03:38 | 04:33 | ||
| PRO WOMEN | 01:24:21 | 07:02 | 04:42 | 03:26 | 05:26 | 05:08 | 05:16 | 01:44 | 04:16 | 06:09 | ||
| OPEN WOMEN | 01:14:03 | 05:39 | 04:31 | 02:45 | 03:30 | 04:12 | 05:08 | 02:12 | 03:37 | 03:00 | ||
| OPEN WOMEN | 01:14:27 | 04:47 | 04:34 | 01:57 | 03:54 | 04:24 | 04:52 | 01:53 | 03:32 | 03:05 | ||
| OPEN WOMEN | 01:22:29 | 08:29 | 04:41 | 02:55 | 04:35 | 04:16 | 04:57 | 01:47 | 03:36 | 02:59 |