R
RELAY WOMEN
WOMEN
Ramy Maher
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #37 · 40-44
TOTAL TIME
01:23:01
ROXZONE
06:33
RUNS
38:51
1. SKIERG
04:46
2. SLED PUSH
03:29
3. SLED PULL
05:20
4. BURPEES
05:19
5. ROWING
04:40
6. FARMERS
02:35
7. LUNGES
05:00
8. WALL BALLS
06:33
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #82 · 35-39
TOTAL TIME
01:18:31
ROXZONE
04:09
RUNS
45:45
1. SKIERG
04:27
2. SLED PUSH
01:30
3. SLED PULL
04:02
4. BURPEES
04:06
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
03:58
8. WALL BALLS
04:13
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #40 · 40-44
TOTAL TIME
01:26:30
ROXZONE
05:49
RUNS
43:04
1. SKIERG
04:47
2. SLED PUSH
02:41
3. SLED PULL
06:08
4. BURPEES
05:00
5. ROWING
04:41
6. FARMERS
02:53
7. LUNGES
04:55
8. WALL BALLS
06:37
HYROX Brisbane 2025
MAR 2025
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:16:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Madrid 2024
OCT 2024
DOUBLES WOMEN
AG #66 · 40-49
TOTAL TIME
01:43:49
ROXZONE
09:54
RUNS
57:54
1. SKIERG
04:34
2. SLED PUSH
01:47
3. SLED PULL
04:33
4. BURPEES
07:17
5. ROWING
05:23
6. FARMERS
02:00
7. LUNGES
05:18
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:01 | 06:33 | 04:46 | 03:29 | 05:20 | 05:19 | 04:40 | 02:35 | 05:00 | 06:33 | ||
| DOUBLES WOMEN | 01:18:31 | 04:09 | 04:27 | 01:30 | 04:02 | 04:06 | 04:51 | 01:35 | 03:58 | 04:13 | ||
| OPEN MEN | 01:26:30 | 05:49 | 04:47 | 02:41 | 06:08 | 05:00 | 04:41 | 02:53 | 04:55 | 06:37 | ||
| RELAY WOMEN | 01:16:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:43:49 | 09:54 | 04:34 | 01:47 | 04:33 | 07:17 | 05:23 | 02:00 | 05:18 | 05:13 |