A
DOUBLES MIXED
MEN
Amy Poole
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:09
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #100 · 25-29
TOTAL TIME
01:24:09
ROXZONE
04:03
RUNS
42:59
1. SKIERG
05:21
2. SLED PUSH
02:40
3. SLED PULL
05:07
4. BURPEES
07:01
5. ROWING
05:36
6. FARMERS
01:55
7. LUNGES
04:54
8. WALL BALLS
04:37
HYROX Valencia 2025
OCT 2025
OPEN WOMEN
AG #40 · 25-29
TOTAL TIME
01:25:01
ROXZONE
05:13
RUNS
42:42
1. SKIERG
05:26
2. SLED PUSH
03:24
3. SLED PULL
05:54
4. BURPEES
05:47
5. ROWING
05:25
6. FARMERS
01:52
7. LUNGES
04:45
8. WALL BALLS
04:38
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #119 · U29
with
Grainne Poole
TOTAL TIME
01:19:06
ROXZONE
05:14
RUNS
45:41
1. SKIERG
05:03
2. SLED PUSH
02:02
3. SLED PULL
04:05
4. BURPEES
03:55
5. ROWING
05:13
6. FARMERS
01:39
7. LUNGES
02:47
8. WALL BALLS
03:31
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #108 · U29
with
Danny La Cumbre
TOTAL TIME
01:17:08
ROXZONE
06:11
RUNS
43:28
1. SKIERG
04:29
2. SLED PUSH
01:44
3. SLED PULL
03:09
4. BURPEES
03:04
5. ROWING
05:05
6. FARMERS
01:37
7. LUNGES
03:46
8. WALL BALLS
04:37
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #210 · U29
with
Grainne Poole
TOTAL TIME
01:31:17
ROXZONE
04:15
RUNS
57:00
1. SKIERG
04:39
2. SLED PUSH
01:49
3. SLED PULL
03:30
4. BURPEES
05:23
5. ROWING
05:15
6. FARMERS
01:46
7. LUNGES
03:19
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:09 | 04:03 | 05:21 | 02:40 | 05:07 | 07:01 | 05:36 | 01:55 | 04:54 | 04:37 | ||
| OPEN WOMEN | 01:25:01 | 05:13 | 05:26 | 03:24 | 05:54 | 05:47 | 05:25 | 01:52 | 04:45 | 04:38 | ||
|
with
Grainne Poole
|
DOUBLES WOMEN | 01:19:06 | 05:14 | 05:03 | 02:02 | 04:05 | 03:55 | 05:13 | 01:39 | 02:47 | 03:31 | |
|
with
Danny La Cumbre
|
DOUBLES MIXED | 01:17:08 | 06:11 | 04:29 | 01:44 | 03:09 | 03:04 | 05:05 | 01:37 | 03:46 | 04:37 | |
|
with
Grainne Poole
|
DOUBLES WOMEN | 01:31:17 | 04:15 | 04:39 | 01:49 | 03:30 | 05:23 | 05:15 | 01:46 | 03:19 | 04:25 |