A
DOUBLES PRO WOMEN
WOMEN
Amy Trower
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:08:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #368 · 25-29
TOTAL TIME
02:08:20
ROXZONE
08:55
RUNS
03:33
1. SKIERG
05:45
2. SLED PUSH
03:16
3. SLED PULL
06:34
4. BURPEES
14:49
5. ROWING
06:22
6. FARMERS
03:19
7. LUNGES
08:44
8. WALL BALLS
07:03
HYROX Paris 2025
APR 2026
OPEN WOMEN
AG #439 · 25-29
TOTAL TIME
02:23:54
ROXZONE
14:31
RUNS
11:05
1. SKIERG
05:20
2. SLED PUSH
03:36
3. SLED PULL
07:54
4. BURPEES
10:55
5. ROWING
05:40
6. FARMERS
03:04
7. LUNGES
10:15
8. WALL BALLS
11:39
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #43 · 30-34
with
Charlotte Kennedy
TOTAL TIME
01:45:14
ROXZONE
07:34
RUNS
03:03
1. SKIERG
04:48
2. SLED PUSH
02:35
3. SLED PULL
04:42
4. BURPEES
04:12
5. ROWING
05:39
6. FARMERS
02:16
7. LUNGES
05:52
8. WALL BALLS
04:39
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #60 · 25-29
TOTAL TIME
02:31:27
ROXZONE
11:38
RUNS
09:39
1. SKIERG
05:29
2. SLED PUSH
06:13
3. SLED PULL
09:32
4. BURPEES
11:27
5. ROWING
06:26
6. FARMERS
04:49
7. LUNGES
13:44
8. WALL BALLS
12:35
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #65 · 30-34
with
Charlotte Kennedy
TOTAL TIME
01:54:23
ROXZONE
09:04
RUNS
08:06
1. SKIERG
04:36
2. SLED PUSH
03:22
3. SLED PULL
05:09
4. BURPEES
05:26
5. ROWING
05:22
6. FARMERS
02:05
7. LUNGES
05:59
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:08:20 | 08:55 | 05:45 | 03:16 | 06:34 | 14:49 | 06:22 | 03:19 | 08:44 | 07:03 | ||
| OPEN WOMEN | 02:23:54 | 14:31 | 05:20 | 03:36 | 07:54 | 10:55 | 05:40 | 03:04 | 10:15 | 11:39 | ||
|
with
Charlotte Kennedy
|
DOUBLES PRO WOMEN | 01:45:14 | 07:34 | 04:48 | 02:35 | 04:42 | 04:12 | 05:39 | 02:16 | 05:52 | 04:39 | |
| PRO WOMEN | 02:31:27 | 11:38 | 05:29 | 06:13 | 09:32 | 11:27 | 06:26 | 04:49 | 13:44 | 12:35 | ||
|
with
Charlotte Kennedy
|
DOUBLES PRO WOMEN | 01:54:23 | 09:04 | 04:36 | 03:22 | 05:09 | 05:26 | 05:22 | 02:05 | 05:59 | 05:19 | |
|
with
Charlotte Kennedy
|
DOUBLES WOMEN | 01:36:41 | 15:57 | 05:02 | 01:55 | 03:42 | 04:02 | 05:05 | 01:57 | 04:02 | 04:24 |