A
DOUBLES PRO WOMEN
WOMEN
Amy Vanderhoeven
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
RELAY WOMEN
AG #15 · U40
TOTAL TIME
01:28:35
ROXZONE
06:42
RUNS
45:29
1. SKIERG
05:21
2. SLED PUSH
02:22
3. SLED PULL
04:45
4. BURPEES
07:26
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
04:00
8. WALL BALLS
05:36
HYROX Washington DC 2026
OCT 2026
RELAY WOMEN
AG #43 · U40
TOTAL TIME
01:32:18
ROXZONE
07:28
RUNS
46:37
1. SKIERG
05:22
2. SLED PUSH
03:01
3. SLED PULL
04:58
4. BURPEES
06:25
5. ROWING
05:05
6. FARMERS
02:08
7. LUNGES
05:44
8. WALL BALLS
05:38
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #12 · 45-49
with
Brandice Acree
TOTAL TIME
01:39:12
ROXZONE
08:38
RUNS
52:47
1. SKIERG
04:43
2. SLED PUSH
02:32
3. SLED PULL
04:56
4. BURPEES
05:39
5. ROWING
05:01
6. FARMERS
02:05
7. LUNGES
06:13
8. WALL BALLS
06:46
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #61 · 45-49
with
Brandice Acree
TOTAL TIME
01:40:45
ROXZONE
08:08
RUNS
56:50
1. SKIERG
04:51
2. SLED PUSH
02:18
3. SLED PULL
04:42
4. BURPEES
05:31
5. ROWING
05:00
6. FARMERS
01:56
7. LUNGES
05:04
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:28:35 | 06:42 | 05:21 | 02:22 | 04:45 | 07:26 | 04:59 | 02:02 | 04:00 | 05:36 | ||
| RELAY WOMEN | 01:32:18 | 07:28 | 05:22 | 03:01 | 04:58 | 06:25 | 05:05 | 02:08 | 05:44 | 05:38 | ||
|
with
Brandice Acree
|
DOUBLES PRO WOMEN | 01:39:12 | 08:38 | 04:43 | 02:32 | 04:56 | 05:39 | 05:01 | 02:05 | 06:13 | 06:46 | |
|
with
Brandice Acree
|
DOUBLES WOMEN | 01:40:45 | 08:08 | 04:51 | 02:18 | 04:42 | 05:31 | 05:00 | 01:56 | 05:04 | 06:30 |