A
DOUBLES MIXED
MEN
Amy Woolley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:35
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #20 · 40-44
with
Dave Kirtland
TOTAL TIME
01:15:13
ROXZONE
06:30
RUNS
40:00
1. SKIERG
04:08
2. SLED PUSH
02:08
3. SLED PULL
04:14
4. BURPEES
02:56
5. ROWING
04:55
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
04:46
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #58 · 40-44
with
Dave Kirtland
TOTAL TIME
01:11:35
ROXZONE
03:41
RUNS
40:26
1. SKIERG
04:27
2. SLED PUSH
01:44
3. SLED PULL
03:30
4. BURPEES
02:51
5. ROWING
04:50
6. FARMERS
02:14
7. LUNGES
03:18
8. WALL BALLS
04:34
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #67 · 35-39
with
Amy Rosoman
TOTAL TIME
01:17:04
ROXZONE
04:45
RUNS
45:11
1. SKIERG
04:43
2. SLED PUSH
01:24
3. SLED PULL
03:21
4. BURPEES
03:27
5. ROWING
05:08
6. FARMERS
01:33
7. LUNGES
03:29
8. WALL BALLS
04:07
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #246 · 35-39
with
Amy Rosoman
TOTAL TIME
01:27:18
ROXZONE
07:21
RUNS
49:15
1. SKIERG
04:50
2. SLED PUSH
02:02
3. SLED PULL
04:10
4. BURPEES
04:21
5. ROWING
05:15
6. FARMERS
01:50
7. LUNGES
03:33
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dave Kirtland
|
DOUBLES MIXED | 01:15:13 | 06:30 | 04:08 | 02:08 | 04:14 | 02:56 | 04:55 | 01:46 | 03:58 | 04:46 | |
|
with
Dave Kirtland
|
DOUBLES MIXED | 01:11:35 | 03:41 | 04:27 | 01:44 | 03:30 | 02:51 | 04:50 | 02:14 | 03:18 | 04:34 | |
|
with
Amy Rosoman
|
DOUBLES WOMEN | 01:17:04 | 04:45 | 04:43 | 01:24 | 03:21 | 03:27 | 05:08 | 01:33 | 03:29 | 04:07 | |
|
with
Amy Rosoman
|
DOUBLES WOMEN | 01:27:18 | 07:21 | 04:50 | 02:02 | 04:10 | 04:21 | 05:15 | 01:50 | 03:33 | 04:46 |