A
DOUBLES MIXED
MEN
Ana Emperado
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:21
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #17 · 45-49
with
Jay Emperado
TOTAL TIME
01:28:15
ROXZONE
08:55
RUNS
46:29
1. SKIERG
04:34
2. SLED PUSH
02:24
3. SLED PULL
04:18
4. BURPEES
04:26
5. ROWING
05:25
6. FARMERS
02:10
7. LUNGES
05:13
8. WALL BALLS
04:29
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #59 · 40-44
TOTAL TIME
01:39:21
ROXZONE
09:45
RUNS
45:40
1. SKIERG
05:34
2. SLED PUSH
03:14
3. SLED PULL
07:04
4. BURPEES
07:06
5. ROWING
05:36
6. FARMERS
02:34
7. LUNGES
05:52
8. WALL BALLS
07:05
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #265 · 40-44
TOTAL TIME
01:40:55
ROXZONE
07:21
RUNS
49:40
1. SKIERG
05:17
2. SLED PUSH
03:15
3. SLED PULL
06:26
4. BURPEES
07:05
5. ROWING
05:36
6. FARMERS
02:46
7. LUNGES
06:05
8. WALL BALLS
07:28
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #55 · 40-44
with
Jay Emperado
TOTAL TIME
01:30:00
ROXZONE
08:10
RUNS
47:21
1. SKIERG
04:35
2. SLED PUSH
02:28
3. SLED PULL
05:16
4. BURPEES
04:48
5. ROWING
05:09
6. FARMERS
02:08
7. LUNGES
05:25
8. WALL BALLS
04:45
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #199 · 40-44
with
Irene Enecio
TOTAL TIME
01:39:33
ROXZONE
08:50
RUNS
54:45
1. SKIERG
05:10
2. SLED PUSH
02:53
3. SLED PULL
05:20
4. BURPEES
05:14
5. ROWING
05:25
6. FARMERS
02:12
7. LUNGES
04:49
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jay Emperado
|
DOUBLES MIXED | 01:28:15 | 08:55 | 04:34 | 02:24 | 04:18 | 04:26 | 05:25 | 02:10 | 05:13 | 04:29 | |
| OPEN WOMEN | 01:39:21 | 09:45 | 05:34 | 03:14 | 07:04 | 07:06 | 05:36 | 02:34 | 05:52 | 07:05 | ||
| OPEN WOMEN | 01:40:55 | 07:21 | 05:17 | 03:15 | 06:26 | 07:05 | 05:36 | 02:46 | 06:05 | 07:28 | ||
|
with
Jay Emperado
|
DOUBLES MIXED | 01:30:00 | 08:10 | 04:35 | 02:28 | 05:16 | 04:48 | 05:09 | 02:08 | 05:25 | 04:45 | |
|
with
Irene Enecio
|
DOUBLES WOMEN | 01:39:33 | 08:50 | 05:10 | 02:53 | 05:20 | 05:14 | 05:25 | 02:12 | 04:49 | 04:59 | |
|
with
Jay Emperado
|
DOUBLES MIXED | 01:45:02 | 09:47 | 04:19 | 02:17 | 04:38 | 05:51 | 05:25 | 02:02 | 04:46 | 09:01 | |
|
with
Jay Emperado
|
DOUBLES MIXED | 01:34:38 | --:-- | 04:34 | 02:13 | 03:21 | 05:23 | 05:29 | 02:12 | 05:59 | 06:50 | |
|
with
Jay emperado
|
DOUBLES WOMEN | 01:37:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |