R
PRO WOMEN
WOMEN
Roana Lopes
42 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 42 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES WOMEN
AG #6 · 35-39
TOTAL TIME
01:15:07
ROXZONE
06:46
RUNS
42:28
1. SKIERG
04:35
2. SLED PUSH
01:43
3. SLED PULL
03:20
4. BURPEES
02:54
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
03:28
8. WALL BALLS
03:21
HYROX Sao Paulo 2026
MAY 2027
OPEN WOMEN
AG #46 · 35-39
TOTAL TIME
01:48:29
ROXZONE
09:42
RUNS
51:57
1. SKIERG
05:05
2. SLED PUSH
03:35
3. SLED PULL
06:33
4. BURPEES
08:58
5. ROWING
05:34
6. FARMERS
03:00
7. LUNGES
06:15
8. WALL BALLS
07:59
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #8 · 30-34
TOTAL TIME
01:06:55
ROXZONE
03:42
RUNS
40:25
1. SKIERG
03:56
2. SLED PUSH
02:07
3. SLED PULL
02:32
4. BURPEES
02:11
5. ROWING
04:12
6. FARMERS
01:36
7. LUNGES
03:08
8. WALL BALLS
03:11
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 25-29
TOTAL TIME
01:07:12
ROXZONE
03:49
RUNS
41:21
1. SKIERG
04:24
2. SLED PUSH
01:38
3. SLED PULL
02:40
4. BURPEES
02:08
5. ROWING
04:15
6. FARMERS
01:23
7. LUNGES
02:34
8. WALL BALLS
03:10
HYROX Geneva 2026
OCT 2026
DOUBLES WOMEN
AG #62 · 25-29
TOTAL TIME
01:21:29
ROXZONE
06:39
RUNS
47:44
1. SKIERG
04:43
2. SLED PUSH
01:36
3. SLED PULL
03:50
4. BURPEES
03:59
5. ROWING
05:00
6. FARMERS
01:23
7. LUNGES
03:06
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:07 | 06:46 | 04:35 | 01:43 | 03:20 | 02:54 | 04:53 | 01:48 | 03:28 | 03:21 | ||
| OPEN WOMEN | 01:48:29 | 09:42 | 05:05 | 03:35 | 06:33 | 08:58 | 05:34 | 03:00 | 06:15 | 07:59 | ||
| DOUBLES MIXED | 01:06:55 | 03:42 | 03:56 | 02:07 | 02:32 | 02:11 | 04:12 | 01:36 | 03:08 | 03:11 | ||
| DOUBLES WOMEN | 01:07:12 | 03:49 | 04:24 | 01:38 | 02:40 | 02:08 | 04:15 | 01:23 | 02:34 | 03:10 | ||
| DOUBLES WOMEN | 01:21:29 | 06:39 | 04:43 | 01:36 | 03:50 | 03:59 | 05:00 | 01:23 | 03:06 | 03:38 | ||
| OPEN WOMEN | 01:29:41 | 08:28 | 05:02 | 02:59 | 04:32 | 06:25 | 05:24 | 02:13 | 06:21 | 04:30 | ||
|
with
Luana Lopes
|
PRO WOMEN | 01:09:06 | 03:20 | 04:37 | 03:28 | 03:49 | 03:21 | 04:41 | 02:19 | 04:01 | 05:40 | |
| DOUBLES MIXED | 01:15:38 | 04:06 | 04:19 | 02:32 | 05:02 | 02:53 | 04:51 | 01:33 | 03:14 | 04:17 | ||
| DOUBLES WOMEN | 01:27:20 | 08:41 | 04:39 | 02:09 | 04:42 | 04:00 | 05:05 | 01:39 | 04:24 | 03:56 | ||
| DOUBLES MIXED | 00:56:37 | 03:52 | 03:58 | 01:58 | 02:51 | 02:20 | 04:07 | 01:39 | 02:30 | 03:27 | ||
| RELAY WOMEN | 01:13:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 00:53:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 00:56:14 | 03:27 | 03:55 | 01:56 | 02:54 | 02:17 | 04:07 | 01:22 | 02:45 | 03:23 | ||
| RELAY MIXED | 00:59:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:19:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:22:30 | 05:54 | 04:29 | 02:03 | 04:12 | 04:24 | 04:46 | 01:47 | 03:09 | 04:27 | ||
|
with
Ana Lopes
|
OPEN WOMEN | 01:26:50 | 05:32 | 05:10 | 02:27 | 05:31 | 05:05 | 05:10 | 02:26 | 03:45 | 04:49 | |
|
with
Joana Lopes
|
OPEN WOMEN | 01:30:50 | 07:02 | 05:11 | 02:52 | 06:09 | 06:28 | 05:33 | 02:37 | 05:50 | 05:45 | |
|
with
Joana Lopes
|
OPEN WOMEN | 01:37:20 | 06:33 | 05:31 | 03:49 | 07:27 | 08:07 | 05:51 | 02:37 | 06:15 | 06:49 | |
|
with
Mariana Lopes Lima
|
OPEN WOMEN | 01:24:07 | 10:36 | 05:10 | 02:07 | 04:51 | 00:04 | 05:16 | 02:40 | 05:09 | 03:59 | |
|
with
Mariana Lopes Lima
|
OPEN WOMEN | 01:24:07 | 10:36 | 05:10 | 02:07 | 04:51 | --:-- | 05:16 | 02:40 | 05:09 | 03:59 | |
| OPEN WOMEN | 01:41:44 | 08:30 | 05:13 | 03:05 | 05:18 | 07:44 | 05:23 | 04:02 | 05:54 | 05:47 | ||
| OPEN WOMEN | 01:41:44 | 08:30 | 05:13 | 03:05 | 05:18 | 07:44 | 05:23 | 04:02 | 05:54 | 05:47 | ||
| DOUBLES MIXED | 00:56:01 | 03:50 | 03:45 | 02:08 | 02:44 | 02:15 | 04:13 | 01:37 | 02:29 | 03:25 | ||
| DOUBLES PRO WOMEN | 01:51:26 | 12:42 | 04:53 | 04:51 | 05:44 | 07:21 | 06:21 | 02:24 | 06:19 | 07:53 | ||
| DOUBLES WOMEN | 01:51:56 | 08:11 | 05:28 | 01:59 | 05:04 | 07:41 | 05:34 | 02:17 | 06:17 | 06:12 | ||
| DOUBLES MIXED | 01:10:38 | 05:23 | 04:15 | 02:00 | 04:05 | 03:52 | 04:40 | 01:41 | 03:42 | 04:11 | ||
|
with
Joana Lopes
|
OPEN WOMEN | 01:29:42 | 12:54 | 05:46 | 02:47 | 06:02 | 07:05 | 05:54 | 02:08 | 05:32 | 06:24 | |
| DOUBLES MIXED | 01:21:46 | 06:06 | 04:34 | 02:25 | 03:34 | 03:26 | 04:56 | 02:13 | 04:58 | 04:12 | ||
| DOUBLES MIXED | 01:14:53 | 05:46 | 04:09 | 01:38 | 03:26 | 02:17 | 04:08 | 01:24 | 03:06 | 03:25 | ||
|
with
Luana Lopes
|
PRO WOMEN | 01:11:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:04:56 | 04:37 | 04:16 | 01:55 | 03:14 | 02:40 | 04:21 | 01:20 | 02:36 | 03:25 | ||
|
with
Luana Lopes
|
PRO WOMEN | 01:12:36 | 05:11 | 04:32 | 03:23 | 05:19 | 03:32 | 04:35 | 01:56 | 04:31 | 05:21 | |
|
with
Ana Lopes
|
OPEN WOMEN | 01:20:38 | 07:06 | 04:47 | 02:17 | 04:05 | 05:28 | 04:56 | 01:55 | 05:10 | 04:36 | |
| DOUBLES WOMEN | 01:35:06 | 09:22 | 04:55 | 01:36 | 04:12 | 04:56 | 05:14 | 02:04 | 04:09 | 04:21 | ||
|
with
Luana Lopes
|
PRO WOMEN | 01:19:28 | 04:45 | 04:28 | 03:37 | 06:30 | 03:20 | 04:52 | 02:05 | 04:47 | 06:01 | |
|
with
Luana Lopes
|
OPEN WOMEN | 01:07:55 | 05:27 | 04:31 | 02:14 | 04:12 | 03:35 | 04:33 | 01:42 | 03:25 | 04:05 | |
|
with
Yana Lopes
|
PRO WOMEN | 01:38:24 | 09:50 | 04:34 | 03:43 | 06:22 | 04:33 | 05:09 | 02:17 | 04:17 | 05:52 | |
| DOUBLES WOMEN | 01:10:57 | 06:11 | 04:22 | 01:31 | 04:07 | 03:20 | 04:37 | 01:42 | 03:07 | 02:44 | ||
| DOUBLES MIXED | 01:36:15 | 08:13 | 04:55 | 02:37 | 05:52 | 04:09 | 05:20 | 02:19 | 06:01 | 07:47 | ||
| DOUBLES MIXED | 01:36:15 | 08:13 | 04:55 | 02:37 | 05:52 | 04:09 | 05:20 | 02:19 | 06:01 | 07:47 | ||
| DOUBLES WOMEN | 02:03:20 | 09:45 | 05:36 | 03:46 | 08:59 | 07:09 | 06:36 | 02:46 | 04:41 | 04:13 |