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DOUBLES MEN MEN

Andrew Ngcaba

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Dumisani Tenza

TOTAL TIME 01:30:56

ROXZONE 08:19

1. SKIERG 04:20

2. SLED PUSH 01:46

3. SLED PULL 04:05

4. BURPEES 04:49

5. ROWING 05:10

6. FARMERS 02:04

7. LUNGES 04:48

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #79 · 35-39

with Dumisani Tenza

TOTAL TIME 01:30:56

ROXZONE 08:19

1. SKIERG 04:20

2. SLED PUSH 01:46

3. SLED PULL 04:05

4. BURPEES 04:49

5. ROWING 05:10

6. FARMERS 02:04

7. LUNGES 04:48

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Mawande Mentile

TOTAL TIME 01:32:52

ROXZONE 08:34

1. SKIERG 04:17

2. SLED PUSH 01:45

3. SLED PULL 03:43

4. BURPEES 03:55

5. ROWING 05:34

6. FARMERS 02:03

7. LUNGES 03:46

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #97 · 30-34

with Mawande Mentile

TOTAL TIME 01:32:52

ROXZONE 08:34

1. SKIERG 04:17

2. SLED PUSH 01:45

3. SLED PULL 03:43

4. BURPEES 03:55

5. ROWING 05:34

6. FARMERS 02:03

7. LUNGES 03:46

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 02:10:26

ROXZONE 09:38

1. SKIERG 04:49

2. SLED PUSH 06:37

3. SLED PULL 09:24

4. BURPEES 09:29

5. ROWING 06:28

6. FARMERS 05:21

7. LUNGES 07:38

8. WALL BALLS 15:01

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #121 · 35-39

TOTAL TIME 02:10:26

ROXZONE 09:38

1. SKIERG 04:49

2. SLED PUSH 06:37

3. SLED PULL 09:24

4. BURPEES 09:29

5. ROWING 06:28

6. FARMERS 05:21

7. LUNGES 07:38

8. WALL BALLS 15:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 APR 2026 with Dumisani Tenza	DOUBLES MEN	01:30:56	08:19	04:20	01:46	04:05	04:49	05:10	02:04	04:48	04:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Dumisani Tenza	DOUBLES MEN	01:30:56	08:19	04:20	01:46	04:05	04:49	05:10	02:04	04:48	04:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Mawande Mentile	DOUBLES MEN	01:32:52	08:34	04:17	01:45	03:43	03:55	05:34	02:03	03:46	05:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Mawande Mentile	DOUBLES MEN	01:32:52	08:34	04:17	01:45	03:43	03:55	05:34	02:03	03:46	05:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	02:10:26	09:38	04:49	06:37	09:24	09:29	06:28	05:21	07:38	15:01	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	02:10:26	09:38	04:49	06:37	09:24	09:29	06:28	05:21	07:38	15:01	RACE VIEW → \| COMPARE

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