A
DOUBLES MIXED
MEN
Andrew Proudman
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:58
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Roxy Louw
TOTAL TIME
01:36:58
ROXZONE
05:59
RUNS
03:23
1. SKIERG
04:02
2. SLED PUSH
02:06
3. SLED PULL
03:36
4. BURPEES
03:38
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
03:33
8. WALL BALLS
04:11
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #106 · 30-34
with
Roxy Louw
TOTAL TIME
01:36:58
ROXZONE
05:59
RUNS
03:21
1. SKIERG
04:02
2. SLED PUSH
02:06
3. SLED PULL
03:36
4. BURPEES
03:38
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
03:33
8. WALL BALLS
04:11