A
DOUBLES MEN
MEN
Andy Lam
10 RACES RECORDED
PERSONAL BEST (PB)
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01:48:02
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #810 · 25-29
TOTAL TIME
02:00:08
ROXZONE
08:03
RUNS
53:56
1. SKIERG
04:41
2. SLED PUSH
03:16
3. SLED PULL
05:58
4. BURPEES
07:04
5. ROWING
05:12
6. FARMERS
03:21
7. LUNGES
17:09
8. WALL BALLS
11:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Michael Kwok
TOTAL TIME
01:14:26
ROXZONE
10:16
RUNS
36:01
1. SKIERG
04:23
2. SLED PUSH
01:39
3. SLED PULL
04:20
4. BURPEES
03:31
5. ROWING
04:45
6. FARMERS
01:25
7. LUNGES
03:58
8. WALL BALLS
04:16
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #72 · 25-29
with
Michael Kwok
TOTAL TIME
01:14:26
ROXZONE
10:16
RUNS
35:58
1. SKIERG
04:23
2. SLED PUSH
01:39
3. SLED PULL
04:20
4. BURPEES
03:31
5. ROWING
04:45
6. FARMERS
01:25
7. LUNGES
03:58
8. WALL BALLS
04:16
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Michael Kwok
TOTAL TIME
01:22:31
ROXZONE
--:--
RUNS
45:45
1. SKIERG
04:25
2. SLED PUSH
02:16
3. SLED PULL
04:25
4. BURPEES
03:09
5. ROWING
04:49
6. FARMERS
01:24
7. LUNGES
03:33
8. WALL BALLS
04:30
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #18 · 16-24
with
Michael Kwok
TOTAL TIME
01:22:31
ROXZONE
08:15
RUNS
45:45
1. SKIERG
04:25
2. SLED PUSH
02:16
3. SLED PULL
04:25
4. BURPEES
03:09
5. ROWING
04:49
6. FARMERS
01:24
7. LUNGES
03:33
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:00:08 | 08:03 | 04:41 | 03:16 | 05:58 | 07:04 | 05:12 | 03:21 | 17:09 | 11:32 | ||
|
with
Michael Kwok
|
DOUBLES MEN | 01:14:26 | 10:16 | 04:23 | 01:39 | 04:20 | 03:31 | 04:45 | 01:25 | 03:58 | 04:16 | |
|
with
Michael Kwok
|
DOUBLES MEN | 01:14:26 | 10:16 | 04:23 | 01:39 | 04:20 | 03:31 | 04:45 | 01:25 | 03:58 | 04:16 | |
|
with
Michael Kwok
|
DOUBLES MEN | 01:22:31 | --:-- | 04:25 | 02:16 | 04:25 | 03:09 | 04:49 | 01:24 | 03:33 | 04:30 | |
|
with
Michael Kwok
|
DOUBLES MEN | 01:22:31 | 08:15 | 04:25 | 02:16 | 04:25 | 03:09 | 04:49 | 01:24 | 03:33 | 04:30 | |
| DOUBLES WOMEN | 01:36:53 | --:-- | 05:27 | 02:19 | 05:34 | 03:48 | 05:26 | 02:10 | 04:04 | 04:35 | ||
| DOUBLES WOMEN | 01:36:53 | 09:01 | 05:27 | 02:19 | 05:34 | 03:48 | 05:26 | 02:10 | 04:04 | 04:35 | ||
| OPEN MEN | 01:48:02 | 09:22 | 05:47 | 03:12 | 06:47 | 07:09 | 05:56 | 03:02 | 08:13 | 11:53 | ||
|
with
Michael Kwok
|
DOUBLES MEN | 01:28:15 | 08:16 | 04:39 | 02:06 | 04:57 | 04:15 | 04:52 | 02:05 | 03:19 | 05:51 | |
| DOUBLES MIXED | 01:37:13 | 05:55 | 04:28 | 04:04 | 04:38 | 02:47 | 04:56 | 01:49 | 04:05 | 04:32 |