A
PRO WOMEN
WOMEN
Angel Ng
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #15 · 35-39
TOTAL TIME
01:15:50
ROXZONE
04:57
RUNS
38:34
1. SKIERG
04:57
2. SLED PUSH
02:57
3. SLED PULL
04:09
4. BURPEES
03:38
5. ROWING
05:17
6. FARMERS
02:25
7. LUNGES
04:00
8. WALL BALLS
05:00
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #46 · 40-44
with
Susan Fung
TOTAL TIME
01:17:37
ROXZONE
05:51
RUNS
45:39
1. SKIERG
04:40
2. SLED PUSH
01:40
3. SLED PULL
03:27
4. BURPEES
02:51
5. ROWING
05:05
6. FARMERS
01:34
7. LUNGES
03:07
8. WALL BALLS
03:48
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #711 · 35-39
with
Anthony Guan
TOTAL TIME
01:42:07
ROXZONE
06:52
RUNS
09:18
1. SKIERG
04:27
2. SLED PUSH
01:44
3. SLED PULL
03:25
4. BURPEES
02:35
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
02:56
8. WALL BALLS
04:17
HYROX Toronto 2025
OCT 2025
PRO WOMEN
AG #11 · 35-39
TOTAL TIME
01:18:13
ROXZONE
04:59
RUNS
36:59
1. SKIERG
05:13
2. SLED PUSH
04:29
3. SLED PULL
04:59
4. BURPEES
04:16
5. ROWING
05:12
6. FARMERS
02:14
7. LUNGES
04:18
8. WALL BALLS
05:38
HYROX Boston 2025
SEP 2025
DOUBLES MIXED
AG #24 · 40-44
with
Victor Huang
TOTAL TIME
01:12:51
ROXZONE
05:03
RUNS
42:19
1. SKIERG
04:18
2. SLED PUSH
01:40
3. SLED PULL
03:09
4. BURPEES
02:29
5. ROWING
04:43
6. FARMERS
01:40
7. LUNGES
02:59
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:15:50 | 04:57 | 04:57 | 02:57 | 04:09 | 03:38 | 05:17 | 02:25 | 04:00 | 05:00 | ||
|
with
Susan Fung
|
DOUBLES WOMEN | 01:17:37 | 05:51 | 04:40 | 01:40 | 03:27 | 02:51 | 05:05 | 01:34 | 03:07 | 03:48 | |
|
with
Anthony Guan
|
DOUBLES MIXED | 01:42:07 | 06:52 | 04:27 | 01:44 | 03:25 | 02:35 | 04:57 | 01:42 | 02:56 | 04:17 | |
| PRO WOMEN | 01:18:13 | 04:59 | 05:13 | 04:29 | 04:59 | 04:16 | 05:12 | 02:14 | 04:18 | 05:38 | ||
|
with
Victor Huang
|
DOUBLES MIXED | 01:12:51 | 05:03 | 04:18 | 01:40 | 03:09 | 02:29 | 04:43 | 01:40 | 02:59 | 04:35 | |
| OPEN WOMEN | 01:14:25 | 04:18 | 05:02 | 02:10 | 03:43 | 04:35 | 05:24 | 02:24 | 03:43 | 04:01 | ||
|
with
Victor Huang
|
DOUBLES MIXED | 01:16:02 | --:-- | 04:17 | 01:46 | 03:11 | 02:52 | 04:32 | 01:48 | 03:09 | 04:02 | |
|
with
Pak Hung Cheung
|
DOUBLES MIXED | 01:58:38 | 13:20 | 05:14 | 03:22 | 05:07 | 03:56 | 05:13 | 01:36 | 04:56 | 08:18 |