A
OPEN WOMEN
WOMEN
Angela Armstrong-Lush
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #29 · 40-44
TOTAL TIME
01:22:06
ROXZONE
08:46
RUNS
42:42
1. SKIERG
05:09
2. SLED PUSH
01:43
3. SLED PULL
04:00
4. BURPEES
04:43
5. ROWING
05:10
6. FARMERS
01:46
7. LUNGES
04:02
8. WALL BALLS
04:12
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #88 · 40-44
TOTAL TIME
01:24:53
ROXZONE
08:00
RUNS
44:45
1. SKIERG
05:22
2. SLED PUSH
02:04
3. SLED PULL
04:10
4. BURPEES
04:32
5. ROWING
05:15
6. FARMERS
01:49
7. LUNGES
04:17
8. WALL BALLS
04:44
HYROX Auckland 2026
JAN 2026
OPEN WOMEN
AG #39 · 45-49
TOTAL TIME
01:46:09
ROXZONE
05:22
RUNS
03:12
1. SKIERG
04:49
2. SLED PUSH
02:42
3. SLED PULL
06:30
4. BURPEES
05:33
5. ROWING
05:18
6. FARMERS
01:54
7. LUNGES
05:06
8. WALL BALLS
05:48
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #37 · 30-34
with
Angela Armstrong
TOTAL TIME
01:21:49
ROXZONE
07:42
RUNS
36:07
1. SKIERG
05:35
2. SLED PUSH
02:37
3. SLED PULL
05:42
4. BURPEES
05:16
5. ROWING
05:32
6. FARMERS
01:51
7. LUNGES
05:04
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:22:06 | 08:46 | 05:09 | 01:43 | 04:00 | 04:43 | 05:10 | 01:46 | 04:02 | 04:12 | ||
| DOUBLES WOMEN | 01:24:53 | 08:00 | 05:22 | 02:04 | 04:10 | 04:32 | 05:15 | 01:49 | 04:17 | 04:44 | ||
| OPEN WOMEN | 01:46:09 | 05:22 | 04:49 | 02:42 | 06:30 | 05:33 | 05:18 | 01:54 | 05:06 | 05:48 | ||
|
with
Angela Armstrong
|
OPEN WOMEN | 01:21:49 | 07:42 | 05:35 | 02:37 | 05:42 | 05:16 | 05:32 | 01:51 | 05:04 | 06:28 |