A
PRO WOMEN
WOMEN
Angela Keo
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Paris 2025
APR 2026
PRO WOMEN
AG #13 · 40-44
TOTAL TIME
01:48:01
ROXZONE
07:48
RUNS
52:32
1. SKIERG
04:51
2. SLED PUSH
05:58
3. SLED PULL
07:10
4. BURPEES
06:23
5. ROWING
05:41
6. FARMERS
02:50
7. LUNGES
07:44
8. WALL BALLS
07:08
HYROX Atlanta 2025
OCT 2025
DOUBLES PRO WOMEN
AG #4 · 40-44
with
Yen Tran
TOTAL TIME
01:28:07
ROXZONE
09:33
RUNS
46:13
1. SKIERG
04:48
2. SLED PUSH
02:50
3. SLED PULL
04:54
4. BURPEES
03:15
5. ROWING
05:17
6. FARMERS
01:55
7. LUNGES
04:21
8. WALL BALLS
05:05
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #593 · 30-39
with
Darren Keo
TOTAL TIME
01:29:43
ROXZONE
05:21
RUNS
57:17
1. SKIERG
04:14
2. SLED PUSH
02:02
3. SLED PULL
03:07
4. BURPEES
02:47
5. ROWING
05:02
6. FARMERS
01:54
7. LUNGES
03:49
8. WALL BALLS
04:10
HYROX Atlanta 2025
APR 2025
OPEN WOMEN
AG #53 · 35-39
TOTAL TIME
01:28:58
ROXZONE
08:40
RUNS
46:33
1. SKIERG
04:49
2. SLED PUSH
02:22
3. SLED PULL
04:37
4. BURPEES
04:40
5. ROWING
05:28
6. FARMERS
01:58
7. LUNGES
05:04
8. WALL BALLS
04:47
HYROX Las Vegas 2025
FEB 2025
DOUBLES WOMEN
AG #164 · 30-39
with
Yen Tran
TOTAL TIME
01:29:00
ROXZONE
08:45
RUNS
51:25
1. SKIERG
04:34
2. SLED PUSH
02:20
3. SLED PULL
04:10
4. BURPEES
03:28
5. ROWING
05:29
6. FARMERS
01:52
7. LUNGES
03:24
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:48:01 | 07:48 | 04:51 | 05:58 | 07:10 | 06:23 | 05:41 | 02:50 | 07:44 | 07:08 | ||
|
with
Yen Tran
|
DOUBLES PRO WOMEN | 01:28:07 | 09:33 | 04:48 | 02:50 | 04:54 | 03:15 | 05:17 | 01:55 | 04:21 | 05:05 | |
|
with
Darren Keo
|
DOUBLES MIXED | 01:29:43 | 05:21 | 04:14 | 02:02 | 03:07 | 02:47 | 05:02 | 01:54 | 03:49 | 04:10 | |
| OPEN WOMEN | 01:28:58 | 08:40 | 04:49 | 02:22 | 04:37 | 04:40 | 05:28 | 01:58 | 05:04 | 04:47 | ||
|
with
Yen Tran
|
DOUBLES WOMEN | 01:29:00 | 08:45 | 04:34 | 02:20 | 04:10 | 03:28 | 05:29 | 01:52 | 03:24 | 03:37 |