A
DOUBLES WOMEN
WOMEN
Angele Ellul
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:53
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 35-39
with
Lara Frendo
TOTAL TIME
01:15:53
ROXZONE
06:06
RUNS
42:25
1. SKIERG
04:49
2. SLED PUSH
01:56
3. SLED PULL
04:10
4. BURPEES
03:05
5. ROWING
05:15
6. FARMERS
01:32
7. LUNGES
02:58
8. WALL BALLS
03:42
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 45-49
with
Caroline Zammit
TOTAL TIME
01:16:14
ROXZONE
06:16
RUNS
43:45
1. SKIERG
04:28
2. SLED PUSH
02:09
3. SLED PULL
03:33
4. BURPEES
03:03
5. ROWING
04:57
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
03:39
HYROX Poznan 2025
DEC 2025
DOUBLES WOMEN
AG #37 · 30-34
TOTAL TIME
01:18:52
ROXZONE
04:37
RUNS
46:32
1. SKIERG
04:51
2. SLED PUSH
01:46
3. SLED PULL
03:32
4. BURPEES
03:47
5. ROWING
05:28
6. FARMERS
01:36
7. LUNGES
03:02
8. WALL BALLS
03:46
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #40 · 40-49
with
Mark Zammit
TOTAL TIME
01:23:38
ROXZONE
04:43
RUNS
49:41
1. SKIERG
04:23
2. SLED PUSH
02:00
3. SLED PULL
03:26
4. BURPEES
04:01
5. ROWING
04:46
6. FARMERS
01:54
7. LUNGES
04:21
8. WALL BALLS
04:23
DOUBLES WOMEN
with
Marcelle Gatt
TOTAL TIME
01:17:38
ROXZONE
05:15
RUNS
43:16
1. SKIERG
04:48
2. SLED PUSH
02:02
3. SLED PULL
04:09
4. BURPEES
04:19
5. ROWING
05:03
6. FARMERS
01:36
7. LUNGES
03:53
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lara Frendo
|
DOUBLES WOMEN | 01:15:53 | 06:06 | 04:49 | 01:56 | 04:10 | 03:05 | 05:15 | 01:32 | 02:58 | 03:42 | |
|
with
Caroline Zammit
|
DOUBLES WOMEN | 01:16:14 | 06:16 | 04:28 | 02:09 | 03:33 | 03:03 | 04:57 | 01:33 | 02:58 | 03:39 | |
| DOUBLES WOMEN | 01:18:52 | 04:37 | 04:51 | 01:46 | 03:32 | 03:47 | 05:28 | 01:36 | 03:02 | 03:46 | ||
|
with
Mark Zammit
|
DOUBLES MIXED | 01:23:38 | 04:43 | 04:23 | 02:00 | 03:26 | 04:01 | 04:46 | 01:54 | 04:21 | 04:23 | |
|
with
Marcelle Gatt
|
DOUBLES WOMEN | 01:17:38 | 05:15 | 04:48 | 02:02 | 04:09 | 04:19 | 05:03 | 01:36 | 03:53 | 03:25 |