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DOUBLES PRO WOMEN WOMEN

Anja Rose

15 RACES RECORDED

PERSONAL BEST (PB) →

01:04:30

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RACE HISTORY 15 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES WOMEN AG #1 · 40-44

with Sandra Dalen

TOTAL TIME 01:06:36

ROXZONE 04:52

1. SKIERG 04:23

2. SLED PUSH 01:45

3. SLED PULL 03:29

4. BURPEES 03:24

5. ROWING 04:45

6. FARMERS 01:46

7. LUNGES 03:19

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

DOUBLES PRO WOMEN AG #3 · 45-49

with Melanie Hoffmann

TOTAL TIME 01:13:09

ROXZONE 05:14

1. SKIERG 04:26

2. SLED PUSH 02:41

3. SLED PULL 04:22

4. BURPEES 03:31

5. ROWING 04:39

6. FARMERS 01:54

7. LUNGES 03:27

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #4 · 45-49

with Florian Rose

TOTAL TIME 01:04:30

ROXZONE --:--

1. SKIERG 04:06

2. SLED PUSH 02:01

3. SLED PULL 02:39

4. BURPEES 03:06

5. ROWING 04:15

6. FARMERS 01:40

7. LUNGES 03:12

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES PRO WOMEN AG #5 · 45-49

with Melanie Hoffmann

TOTAL TIME 01:13:55

ROXZONE --:--

1. SKIERG 04:24

2. SLED PUSH 02:19

3. SLED PULL 04:10

4. BURPEES 03:40

5. ROWING 04:51

6. FARMERS 01:55

7. LUNGES 03:34

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES MIXED AG #2 · 45-49

with Florian Rose

TOTAL TIME 01:04:39

ROXZONE 05:00

1. SKIERG 03:58

2. SLED PUSH 02:10

3. SLED PULL 03:09

4. BURPEES 02:53

5. ROWING 04:17

6. FARMERS 01:33

7. LUNGES 02:56

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES WOMEN AG #146 · 35-39

with Sina Hund-Mexner & Tanja Rosemann

TOTAL TIME 01:33:30

ROXZONE 09:01

1. SKIERG 04:51

2. SLED PUSH 02:25

3. SLED PULL 04:40

4. BURPEES 05:20

5. ROWING 05:24

6. FARMERS 02:08

7. LUNGES 03:43

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES PRO WOMEN AG #5 · 40-44

with Sandra Dalen

TOTAL TIME 01:10:05

ROXZONE 05:57

1. SKIERG 04:22

2. SLED PUSH 02:27

3. SLED PULL 04:38

4. BURPEES 03:05

5. ROWING 04:47

6. FARMERS 01:46

7. LUNGES 04:34

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES WOMEN AG #13 · 30-39

with Sandra Dalen

TOTAL TIME 01:04:53

ROXZONE 07:06

1. SKIERG 04:31

2. SLED PUSH 01:42

3. SLED PULL 03:10

4. BURPEES 02:27

5. ROWING 04:39

6. FARMERS 01:22

7. LUNGES 02:54

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES PRO WOMEN AG #2 · 40-49

with Barbara Winterfeldt

TOTAL TIME 01:07:43

ROXZONE 04:37

1. SKIERG 04:16

2. SLED PUSH 01:57

3. SLED PULL 03:36

4. BURPEES 02:47

5. ROWING 04:35

6. FARMERS 01:41

7. LUNGES 03:47

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES MIXED AG #7 · 40-49

with Florian Rose

TOTAL TIME 01:06:30

ROXZONE 04:27

1. SKIERG 03:57

2. SLED PUSH 01:47

3. SLED PULL 03:21

4. BURPEES 02:47

5. ROWING 04:20

6. FARMERS 01:41

7. LUNGES 03:14

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES WOMEN AG #10 · 30-39

with Sandra Dalen

TOTAL TIME 01:07:46

ROXZONE 06:25

1. SKIERG 04:32

2. SLED PUSH 01:25

3. SLED PULL 03:12

4. BURPEES 02:46

5. ROWING 04:36

6. FARMERS 01:26

7. LUNGES 02:57

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MIXED AG #46 · 30-39

with Benjamin Knoth

TOTAL TIME 01:08:25

ROXZONE 05:56

1. SKIERG 04:09

2. SLED PUSH 01:53

3. SLED PULL 03:13

4. BURPEES 02:54

5. ROWING 04:32

6. FARMERS 01:44

7. LUNGES 04:03

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES MIXED

with Florian Rose

TOTAL TIME 01:07:13

ROXZONE 10:18

1. SKIERG 03:54

2. SLED PUSH 01:48

3. SLED PULL 02:59

4. BURPEES 02:47

5. ROWING 04:15

6. FARMERS 01:44

7. LUNGES 03:45

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MIXED

with Florian Rose

TOTAL TIME 01:14:19

ROXZONE 06:08

1. SKIERG 04:09

2. SLED PUSH 02:18

3. SLED PULL 03:42

4. BURPEES 03:22

5. ROWING 04:25

6. FARMERS 01:48

7. LUNGES 03:48

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

DOUBLES MIXED

with Christopher Fromme & Anja Rösel

TOTAL TIME 01:20:24

ROXZONE 05:39

1. SKIERG 04:49

2. SLED PUSH 02:40

3. SLED PULL 03:47

4. BURPEES 03:52

5. ROWING 05:18

6. FARMERS 01:49

7. LUNGES 04:53

8. WALL BALLS 06:57

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Sandra Dalen	DOUBLES WOMEN	01:06:36	04:52	04:23	01:45	03:29	03:24	04:45	01:46	03:19	03:58	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026 with Melanie Hoffmann	DOUBLES PRO WOMEN	01:13:09	05:14	04:26	02:41	04:22	03:31	04:39	01:54	03:27	03:37	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Florian Rose	DOUBLES MIXED	01:04:30	--:--	04:06	02:01	02:39	03:06	04:15	01:40	03:12	03:54	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Melanie Hoffmann	DOUBLES PRO WOMEN	01:13:55	--:--	04:24	02:19	04:10	03:40	04:51	01:55	03:34	04:09	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Florian Rose	DOUBLES MIXED	01:04:39	05:00	03:58	02:10	03:09	02:53	04:17	01:33	02:56	04:09	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Sina Hund-Mexner & Tanja Rosemann	DOUBLES WOMEN	01:33:30	09:01	04:51	02:25	04:40	05:20	05:24	02:08	03:43	04:02	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Sandra Dalen	DOUBLES PRO WOMEN	01:10:05	05:57	04:22	02:27	04:38	03:05	04:47	01:46	04:34	04:03	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Sandra Dalen	DOUBLES WOMEN	01:04:53	07:06	04:31	01:42	03:10	02:27	04:39	01:22	02:54	03:49	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Barbara Winterfeldt	DOUBLES PRO WOMEN	01:07:43	04:37	04:16	01:57	03:36	02:47	04:35	01:41	03:47	03:52	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Florian Rose	DOUBLES MIXED	01:06:30	04:27	03:57	01:47	03:21	02:47	04:20	01:41	03:14	03:30	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Sandra Dalen	DOUBLES WOMEN	01:07:46	06:25	04:32	01:25	03:12	02:46	04:36	01:26	02:57	04:00	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Benjamin Knoth	DOUBLES MIXED	01:08:25	05:56	04:09	01:53	03:13	02:54	04:32	01:44	04:03	04:02	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Florian Rose	DOUBLES MIXED	01:07:13	10:18	03:54	01:48	02:59	02:47	04:15	01:44	03:45	03:54	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Florian Rose	DOUBLES MIXED	01:14:19	06:08	04:09	02:18	03:42	03:22	04:25	01:48	03:48	04:26	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024 with Christopher Fromme & Anja Rösel	DOUBLES MIXED	01:20:24	05:39	04:49	02:40	03:47	03:52	05:18	01:49	04:53	06:57	RACE VIEW → \| COMPARE

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