A
PRO WOMEN
WOMEN
Ann Mickle
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #37 · 45-49
with
Holly Barnard
TOTAL TIME
01:24:23
ROXZONE
06:54
RUNS
49:34
1. SKIERG
04:27
2. SLED PUSH
02:00
3. SLED PULL
03:23
4. BURPEES
03:43
5. ROWING
04:44
6. FARMERS
01:39
7. LUNGES
03:41
8. WALL BALLS
04:27
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:13:24
ROXZONE
02:59
RUNS
38:10
1. SKIERG
04:48
2. SLED PUSH
02:32
3. SLED PULL
04:07
4. BURPEES
05:48
5. ROWING
05:05
6. FARMERS
02:16
7. LUNGES
03:20
8. WALL BALLS
04:19
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #5 · 45-49
TOTAL TIME
01:13:47
ROXZONE
10:24
RUNS
31:04
1. SKIERG
05:13
2. SLED PUSH
02:07
3. SLED PULL
04:49
4. BURPEES
04:59
5. ROWING
05:02
6. FARMERS
01:41
7. LUNGES
03:57
8. WALL BALLS
04:35
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:13:58
ROXZONE
04:39
RUNS
37:32
1. SKIERG
04:48
2. SLED PUSH
01:59
3. SLED PULL
04:11
4. BURPEES
05:17
5. ROWING
05:02
6. FARMERS
01:45
7. LUNGES
04:04
8. WALL BALLS
04:51
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:13:58
ROXZONE
04:39
RUNS
37:27
1. SKIERG
04:48
2. SLED PUSH
01:59
3. SLED PULL
04:11
4. BURPEES
05:17
5. ROWING
05:02
6. FARMERS
01:45
7. LUNGES
04:04
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Holly Barnard
|
DOUBLES WOMEN | 01:24:23 | 06:54 | 04:27 | 02:00 | 03:23 | 03:43 | 04:44 | 01:39 | 03:41 | 04:27 | |
| OPEN WOMEN | 01:13:24 | 02:59 | 04:48 | 02:32 | 04:07 | 05:48 | 05:05 | 02:16 | 03:20 | 04:19 | ||
| OPEN WOMEN | 01:13:47 | 10:24 | 05:13 | 02:07 | 04:49 | 04:59 | 05:02 | 01:41 | 03:57 | 04:35 | ||
| OPEN WOMEN | 01:13:58 | 04:39 | 04:48 | 01:59 | 04:11 | 05:17 | 05:02 | 01:45 | 04:04 | 04:51 | ||
| OPEN WOMEN | 01:13:58 | 04:39 | 04:48 | 01:59 | 04:11 | 05:17 | 05:02 | 01:45 | 04:04 | 04:51 | ||
| OPEN WOMEN | 01:19:57 | 06:29 | 04:53 | 03:01 | 04:46 | 05:16 | 05:06 | 01:53 | 03:54 | 04:37 | ||
| OPEN WOMEN | 01:19:57 | 06:29 | 04:53 | 03:01 | 04:46 | 05:16 | 05:06 | 01:53 | 03:54 | 04:37 | ||
| OPEN WOMEN | 01:19:31 | 04:44 | 04:46 | 02:00 | 04:04 | 04:31 | 05:01 | 01:48 | 04:11 | 03:46 | ||
| PRO WOMEN | 01:28:41 | 06:17 | 04:52 | 03:51 | 05:59 | 05:40 | 05:15 | 02:44 | 05:05 | 06:18 |