N
DOUBLES PRO WOMEN
WOMEN
Nanna Willemar Svanøe
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #60 · 25-29
TOTAL TIME
01:35:04
ROXZONE
10:20
RUNS
55:00
1. SKIERG
05:08
2. SLED PUSH
01:43
3. SLED PULL
04:02
4. BURPEES
03:48
5. ROWING
05:26
6. FARMERS
01:44
7. LUNGES
03:29
8. WALL BALLS
04:32
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #45 · 25-29
TOTAL TIME
01:21:25
ROXZONE
--:--
RUNS
38:02
1. SKIERG
04:30
2. SLED PUSH
02:51
3. SLED PULL
03:26
4. BURPEES
03:57
5. ROWING
04:48
6. FARMERS
01:49
7. LUNGES
03:46
8. WALL BALLS
03:47
HYROX Cologne 2026
APR 2026
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:11:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #23 · 16-24
TOTAL TIME
01:18:40
ROXZONE
05:57
RUNS
39:13
1. SKIERG
05:01
2. SLED PUSH
02:58
3. SLED PULL
03:37
4. BURPEES
04:58
5. ROWING
05:09
6. FARMERS
02:34
7. LUNGES
04:15
8. WALL BALLS
05:02
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #20 · 25-29
TOTAL TIME
01:09:43
ROXZONE
05:06
RUNS
38:37
1. SKIERG
04:18
2. SLED PUSH
02:18
3. SLED PULL
03:39
4. BURPEES
03:32
5. ROWING
04:17
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:35:04 | 10:20 | 05:08 | 01:43 | 04:02 | 03:48 | 05:26 | 01:44 | 03:29 | 04:32 | ||
| DOUBLES PRO WOMEN | 01:21:25 | --:-- | 04:30 | 02:51 | 03:26 | 03:57 | 04:48 | 01:49 | 03:46 | 03:47 | ||
| RELAY WOMEN | 01:11:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:40 | 05:57 | 05:01 | 02:58 | 03:37 | 04:58 | 05:09 | 02:34 | 04:15 | 05:02 | ||
| DOUBLES PRO WOMEN | 01:09:43 | 05:06 | 04:18 | 02:18 | 03:39 | 03:32 | 04:17 | 01:26 | 03:06 | 03:26 | ||
| DOUBLES WOMEN | 01:25:50 | 07:06 | 04:25 | 01:46 | 03:57 | 03:37 | 04:55 | 01:47 | 03:54 | 03:57 | ||
| DOUBLES MIXED | 01:45:45 | 09:00 | 04:14 | 02:29 | 04:13 | 04:41 | 04:53 | 01:43 | 04:50 | 05:06 | ||
| OPEN WOMEN | 01:35:17 | 09:52 | 05:18 | 03:06 | 05:13 | 05:57 | 05:52 | 02:38 | 04:36 | 06:48 |