A
DOUBLES MIXED
MEN
Anne Becker
19 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #13 · 25-29
TOTAL TIME
01:18:34
ROXZONE
05:27
RUNS
46:48
1. SKIERG
04:31
2. SLED PUSH
01:13
3. SLED PULL
04:30
4. BURPEES
03:07
5. ROWING
04:52
6. FARMERS
01:28
7. LUNGES
02:56
8. WALL BALLS
03:50
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #24 · 25-29
TOTAL TIME
01:22:50
ROXZONE
06:24
RUNS
47:09
1. SKIERG
04:36
2. SLED PUSH
01:43
3. SLED PULL
04:45
4. BURPEES
04:18
5. ROWING
04:59
6. FARMERS
01:36
7. LUNGES
03:26
8. WALL BALLS
04:02
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:08:40
ROXZONE
05:24
RUNS
39:45
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
03:11
4. BURPEES
02:22
5. ROWING
04:23
6. FARMERS
01:26
7. LUNGES
02:42
8. WALL BALLS
03:21
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #11 · 30-34
TOTAL TIME
01:08:40
ROXZONE
05:24
RUNS
39:41
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
03:11
4. BURPEES
02:22
5. ROWING
04:23
6. FARMERS
01:26
7. LUNGES
02:42
8. WALL BALLS
03:21
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:12:08
ROXZONE
04:59
RUNS
41:02
1. SKIERG
04:24
2. SLED PUSH
01:43
3. SLED PULL
03:30
4. BURPEES
03:37
5. ROWING
04:49
6. FARMERS
01:25
7. LUNGES
02:55
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:18:34 | 05:27 | 04:31 | 01:13 | 04:30 | 03:07 | 04:52 | 01:28 | 02:56 | 03:50 | ||
| DOUBLES WOMEN | 01:22:50 | 06:24 | 04:36 | 01:43 | 04:45 | 04:18 | 04:59 | 01:36 | 03:26 | 04:02 | ||
| DOUBLES MIXED | 01:08:40 | 05:24 | 04:11 | 02:03 | 03:11 | 02:22 | 04:23 | 01:26 | 02:42 | 03:21 | ||
| DOUBLES MIXED | 01:08:40 | 05:24 | 04:11 | 02:03 | 03:11 | 02:22 | 04:23 | 01:26 | 02:42 | 03:21 | ||
| DOUBLES WOMEN | 01:12:08 | 04:59 | 04:24 | 01:43 | 03:30 | 03:37 | 04:49 | 01:25 | 02:55 | 03:51 | ||
| DOUBLES WOMEN | 01:12:08 | 04:59 | 04:24 | 01:43 | 03:30 | 03:37 | 04:49 | 01:25 | 02:55 | 03:51 | ||
| DOUBLES WOMEN | 01:41:43 | 07:44 | 06:01 | 02:44 | 06:02 | 06:58 | 06:27 | 02:00 | 05:17 | 07:06 | ||
| OPEN WOMEN | 01:19:09 | 07:30 | 05:05 | 02:15 | 04:19 | 06:35 | 05:02 | 01:49 | 04:45 | 05:55 | ||
| DOUBLES WOMEN | 01:20:54 | 06:56 | 04:25 | 01:31 | 04:10 | 04:26 | 04:44 | 02:05 | 03:56 | 04:26 | ||
| DOUBLES WOMEN | 01:15:00 | --:-- | --:-- | --:-- | --:-- | 03:18 | 04:48 | 01:25 | 02:50 | 03:51 | ||
| DOUBLES WOMEN | 01:15:00 | 13:08 | --:-- | --:-- | --:-- | 03:18 | 04:48 | 01:25 | 02:50 | 03:51 | ||
| DOUBLES MIXED | 01:39:15 | 07:13 | 04:27 | 02:22 | 05:16 | 07:19 | 05:42 | 02:12 | 06:26 | 07:18 | ||
| DOUBLES WOMEN | 01:21:22 | 07:51 | 04:34 | 01:23 | 03:21 | 04:04 | 04:37 | 01:29 | 03:36 | 03:35 | ||
| DOUBLES WOMEN | 01:29:21 | 08:38 | 04:43 | 01:32 | 04:10 | 04:15 | 05:00 | 02:18 | 03:59 | 03:45 | ||
|
with
Dennis Jakobeit
|
DOUBLES MIXED | 01:01:48 | 05:00 | 03:59 | 01:50 | 02:57 | 02:29 | 04:10 | 01:25 | 02:44 | 03:46 | |
|
with
Jessica Maaß
|
DOUBLES WOMEN | 01:07:47 | 04:35 | 04:26 | 01:16 | 02:46 | 03:21 | 04:41 | 01:36 | 02:40 | 02:52 | |
|
with
Jessica Maaß
|
DOUBLES WOMEN | 01:09:06 | 04:56 | 04:28 | 01:19 | 02:45 | 03:07 | 04:38 | 01:32 | 02:57 | 02:42 | |
|
with
Jessica Maaß
|
DOUBLES WOMEN | 01:09:08 | 06:29 | 04:26 | 01:44 | 03:27 | 02:53 | 04:49 | 01:42 | 02:52 | 02:46 | |
| OPEN WOMEN | 01:17:43 | 06:04 | 05:02 | 02:36 | 04:26 | 05:44 | 04:48 | 01:56 | 04:05 | 03:48 |