A
DOUBLES MIXED
MEN
Anouk Nan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #119 · 16-24
with
Abel Vestering
TOTAL TIME
01:17:48
ROXZONE
06:16
RUNS
40:26
1. SKIERG
04:23
2. SLED PUSH
02:39
3. SLED PULL
03:50
4. BURPEES
04:04
5. ROWING
04:46
6. FARMERS
02:06
7. LUNGES
04:46
8. WALL BALLS
04:34
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #144 · 35-39
with
Colinda Nan
TOTAL TIME
01:28:51
ROXZONE
07:26
RUNS
49:31
1. SKIERG
04:49
2. SLED PUSH
02:14
3. SLED PULL
04:34
4. BURPEES
04:54
5. ROWING
05:20
6. FARMERS
02:00
7. LUNGES
03:54
8. WALL BALLS
04:13
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #215 · U29
with
Abel Vestering
TOTAL TIME
01:19:50
ROXZONE
06:43
RUNS
45:01
1. SKIERG
04:32
2. SLED PUSH
01:56
3. SLED PULL
03:04
4. BURPEES
04:09
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
04:15
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abel Vestering
|
DOUBLES MIXED | 01:17:48 | 06:16 | 04:23 | 02:39 | 03:50 | 04:04 | 04:46 | 02:06 | 04:46 | 04:34 | |
|
with
Colinda Nan
|
DOUBLES WOMEN | 01:28:51 | 07:26 | 04:49 | 02:14 | 04:34 | 04:54 | 05:20 | 02:00 | 03:54 | 04:13 | |
|
with
Abel Vestering
|
DOUBLES MIXED | 01:19:50 | 06:43 | 04:32 | 01:56 | 03:04 | 04:09 | 04:50 | 01:53 | 04:15 | 03:30 |