A
DOUBLES MIXED
MEN
Anthony Franks
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:31
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Lyndi Wilkin
TOTAL TIME
01:20:58
ROXZONE
08:55
RUNS
45:20
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:50
4. BURPEES
03:08
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
03:24
8. WALL BALLS
04:03
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #44 · 30-34
with
Lyndi Wilkin
TOTAL TIME
01:20:58
ROXZONE
08:55
RUNS
45:17
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:50
4. BURPEES
03:08
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
03:24
8. WALL BALLS
04:03
HYROX Johannesburg 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:31:31
ROXZONE
09:56
RUNS
45:02
1. SKIERG
04:36
2. SLED PUSH
03:12
3. SLED PULL
04:55
4. BURPEES
05:29
5. ROWING
05:07
6. FARMERS
02:07
7. LUNGES
04:31
8. WALL BALLS
06:44
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #22 · 35-39
TOTAL TIME
01:31:31
ROXZONE
09:56
RUNS
44:58
1. SKIERG
04:36
2. SLED PUSH
03:12
3. SLED PULL
04:55
4. BURPEES
05:29
5. ROWING
05:07
6. FARMERS
02:07
7. LUNGES
04:31
8. WALL BALLS
06:44
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #44 · 30-39
with
Lyndi Franks
TOTAL TIME
01:17:24
ROXZONE
06:40
RUNS
44:10
1. SKIERG
04:07
2. SLED PUSH
01:09
3. SLED PULL
03:59
4. BURPEES
03:32
5. ROWING
04:31
6. FARMERS
02:08
7. LUNGES
03:24
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lyndi Wilkin
|
DOUBLES MIXED | 01:20:58 | 08:55 | 04:13 | 02:07 | 03:50 | 03:08 | 04:24 | 01:41 | 03:24 | 04:03 | |
|
with
Lyndi Wilkin
|
DOUBLES MIXED | 01:20:58 | 08:55 | 04:13 | 02:07 | 03:50 | 03:08 | 04:24 | 01:41 | 03:24 | 04:03 | |
| OPEN MEN | 01:31:31 | 09:56 | 04:36 | 03:12 | 04:55 | 05:29 | 05:07 | 02:07 | 04:31 | 06:44 | ||
| OPEN MEN | 01:31:31 | 09:56 | 04:36 | 03:12 | 04:55 | 05:29 | 05:07 | 02:07 | 04:31 | 06:44 | ||
|
with
Lyndi Franks
|
DOUBLES MIXED | 01:17:24 | 06:40 | 04:07 | 01:09 | 03:59 | 03:32 | 04:31 | 02:08 | 03:24 | 03:50 |