A
DOUBLES MEN
MEN
Aqeeb Brown
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:40
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Lwanda Mzaidume
TOTAL TIME
01:44:40
ROXZONE
08:51
RUNS
01:40
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
05:15
4. BURPEES
04:37
5. ROWING
04:58
6. FARMERS
02:00
7. LUNGES
03:53
8. WALL BALLS
07:30
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #122 · 30-34
with
Lwanda Mzaidume
TOTAL TIME
01:44:40
ROXZONE
08:51
RUNS
01:36
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
05:15
4. BURPEES
04:37
5. ROWING
04:58
6. FARMERS
02:00
7. LUNGES
03:53
8. WALL BALLS
07:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lwanda Mzaidume
|
DOUBLES MEN | 01:44:40 | 08:51 | 04:02 | 02:03 | 05:15 | 04:37 | 04:58 | 02:00 | 03:53 | 07:30 | |
|
with
Lwanda Mzaidume
|
DOUBLES MEN | 01:44:40 | 08:51 | 04:02 | 02:03 | 05:15 | 04:37 | 04:58 | 02:00 | 03:53 | 07:30 |