A
DOUBLES PRO MEN
MEN
Asfar Salim
6 RACES RECORDED
PERSONAL BEST (PB)
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01:35:04
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #5 · 50-54
with
Adrian D’silva
TOTAL TIME
01:30:57
ROXZONE
10:04
RUNS
51:39
1. SKIERG
04:27
2. SLED PUSH
02:07
3. SLED PULL
03:35
4. BURPEES
03:21
5. ROWING
04:50
6. FARMERS
02:01
7. LUNGES
03:54
8. WALL BALLS
05:07
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #6 · 50-54
with
Adrian Henry D’Silva
TOTAL TIME
01:29:43
ROXZONE
09:47
RUNS
48:39
1. SKIERG
04:25
2. SLED PUSH
02:10
3. SLED PULL
03:45
4. BURPEES
03:22
5. ROWING
04:39
6. FARMERS
01:48
7. LUNGES
04:51
8. WALL BALLS
06:24
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #33 · 45-49
with
Adrian Henry D’Silva
TOTAL TIME
01:25:53
ROXZONE
08:56
RUNS
46:43
1. SKIERG
04:30
2. SLED PUSH
01:42
3. SLED PULL
04:14
4. BURPEES
03:36
5. ROWING
04:45
6. FARMERS
01:41
7. LUNGES
04:36
8. WALL BALLS
05:14
HYROX Yokohama 2025
AUG 2025
OPEN MEN
AG #79 · 35-39
TOTAL TIME
01:35:04
ROXZONE
07:24
RUNS
42:26
1. SKIERG
04:55
2. SLED PUSH
03:31
3. SLED PULL
04:47
4. BURPEES
06:40
5. ROWING
05:21
6. FARMERS
02:37
7. LUNGES
05:09
8. WALL BALLS
12:14
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO MEN
AG #38 · 40-49
with
Adrian Henry D'Silva
TOTAL TIME
01:36:24
ROXZONE
09:01
RUNS
49:33
1. SKIERG
04:17
2. SLED PUSH
02:22
3. SLED PULL
05:07
4. BURPEES
04:02
5. ROWING
05:06
6. FARMERS
02:07
7. LUNGES
05:57
8. WALL BALLS
08:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adrian D’silva
|
DOUBLES MEN | 01:30:57 | 10:04 | 04:27 | 02:07 | 03:35 | 03:21 | 04:50 | 02:01 | 03:54 | 05:07 | |
|
with
Adrian Henry D’Silva
|
DOUBLES MEN | 01:29:43 | 09:47 | 04:25 | 02:10 | 03:45 | 03:22 | 04:39 | 01:48 | 04:51 | 06:24 | |
|
with
Adrian Henry D’Silva
|
DOUBLES MEN | 01:25:53 | 08:56 | 04:30 | 01:42 | 04:14 | 03:36 | 04:45 | 01:41 | 04:36 | 05:14 | |
| OPEN MEN | 01:35:04 | 07:24 | 04:55 | 03:31 | 04:47 | 06:40 | 05:21 | 02:37 | 05:09 | 12:14 | ||
|
with
Adrian Henry D'Silva
|
DOUBLES PRO MEN | 01:36:24 | 09:01 | 04:17 | 02:22 | 05:07 | 04:02 | 05:06 | 02:07 | 05:57 | 08:57 | |
| OPEN MEN | 01:42:39 | 06:50 | 04:38 | 03:50 | 05:47 | 08:51 | 05:43 | 02:50 | 05:35 | 07:42 |