← ATHLETES / Ash Milward

DOUBLES PRO MEN MEN

Ash Milward

9 RACES RECORDED

PERSONAL BEST (PB) →

01:12:18

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RACE HISTORY 9 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #30 · 35-39

with Dan Hitching

TOTAL TIME 01:00:52

ROXZONE 04:42

1. SKIERG 03:55

2. SLED PUSH 01:56

3. SLED PULL 02:55

4. BURPEES 02:06

5. ROWING 04:08

6. FARMERS 01:29

7. LUNGES 02:36

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MEN AG #98 · 30-34

with Dan Hitching

TOTAL TIME 01:05:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #150 · 30-34

with Nikki Budd

TOTAL TIME 01:12:58

ROXZONE 04:44

1. SKIERG 04:01

2. SLED PUSH 02:13

3. SLED PULL 02:58

4. BURPEES 02:37

5. ROWING 04:31

6. FARMERS 01:46

7. LUNGES 02:51

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

OPEN MEN AG #102 · 35-39

TOTAL TIME 01:12:18

ROXZONE 03:54

1. SKIERG 04:07

2. SLED PUSH 02:57

3. SLED PULL 04:17

4. BURPEES 04:54

5. ROWING 04:49

6. FARMERS 02:19

7. LUNGES 04:19

8. WALL BALLS 07:15

EVENT VIEW → COMPARE

HYROX Valencia 2025 OCT 2025

DOUBLES MEN AG #42 · 30-34

with Dan Hitching

TOTAL TIME 01:05:10

ROXZONE 04:22

1. SKIERG 03:49

2. SLED PUSH 01:44

3. SLED PULL 02:53

4. BURPEES 02:10

5. ROWING 04:09

6. FARMERS 01:35

7. LUNGES 02:40

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

RELAY MIXED AG #63 · U40

with Curtley Williams & Ash Milward550@Hotmail.Com & Nikki Willerton & Anna Davis

TOTAL TIME 01:13:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:24:46

ROXZONE 07:10

1. SKIERG 04:11

2. SLED PUSH 02:47

3. SLED PULL 05:24

4. BURPEES 03:50

5. ROWING 04:40

6. FARMERS 02:09

7. LUNGES 04:07

8. WALL BALLS 10:02

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

OPEN MEN AG #128 · 35-39

TOTAL TIME 01:24:46

ROXZONE 07:10

1. SKIERG 04:11

2. SLED PUSH 02:47

3. SLED PULL 05:24

4. BURPEES 03:50

5. ROWING 04:40

6. FARMERS 02:09

7. LUNGES 04:07

8. WALL BALLS 10:02

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES PRO MEN AG #98 · 30-39

with Duvonne Hurd

TOTAL TIME 01:12:06

ROXZONE 04:21

1. SKIERG 03:48

2. SLED PUSH 02:15

3. SLED PULL 04:07

4. BURPEES 02:33

5. ROWING 04:13

6. FARMERS 01:36

7. LUNGES 03:37

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Dan Hitching	DOUBLES MEN	01:00:52	04:42	03:55	01:56	02:55	02:06	04:08	01:29	02:36	03:35	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Dan Hitching	DOUBLES MEN	01:05:01	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Nikki Budd	DOUBLES MIXED	01:12:58	04:44	04:01	02:13	02:58	02:37	04:31	01:46	02:51	04:06	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	OPEN MEN	01:12:18	03:54	04:07	02:57	04:17	04:54	04:49	02:19	04:19	07:15	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OCT 2025 with Dan Hitching	DOUBLES MEN	01:05:10	04:22	03:49	01:44	02:53	02:10	04:09	01:35	02:40	03:50	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Curtley Williams & Ash Milward550@Hotmail.Com & Nikki Willerton & Anna Davis	RELAY MIXED	01:13:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	OPEN MEN	01:24:46	07:10	04:11	02:47	05:24	03:50	04:40	02:09	04:07	10:02	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	OPEN MEN	01:24:46	07:10	04:11	02:47	05:24	03:50	04:40	02:09	04:07	10:02	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Duvonne Hurd	DOUBLES PRO MEN	01:12:06	04:21	03:48	02:15	04:07	02:33	04:13	01:36	03:37	04:58	RACE VIEW → \| COMPARE

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