A
DOUBLES MIXED
MEN
Ashleigh Adams
5 RACES RECORDED
PERSONAL BEST (PB)
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01:31:13
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #81 · 25-29
with
Renevin Forbes
TOTAL TIME
01:35:42
ROXZONE
05:58
RUNS
59:23
1. SKIERG
04:29
2. SLED PUSH
01:59
3. SLED PULL
04:19
4. BURPEES
03:23
5. ROWING
04:53
6. FARMERS
02:06
7. LUNGES
04:16
8. WALL BALLS
05:04
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Renevin Forbes
TOTAL TIME
01:34:35
ROXZONE
06:12
RUNS
52:52
1. SKIERG
04:45
2. SLED PUSH
03:19
3. SLED PULL
05:21
4. BURPEES
03:52
5. ROWING
05:23
6. FARMERS
02:21
7. LUNGES
05:15
8. WALL BALLS
05:23
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #104 · 25-29
with
Renevin Forbes
TOTAL TIME
01:34:35
ROXZONE
06:12
RUNS
52:49
1. SKIERG
04:45
2. SLED PUSH
03:19
3. SLED PULL
05:21
4. BURPEES
03:52
5. ROWING
05:23
6. FARMERS
02:21
7. LUNGES
05:15
8. WALL BALLS
05:23
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #384 · 25-29
with
Matthew Fairley
TOTAL TIME
01:45:54
ROXZONE
07:17
RUNS
54:37
1. SKIERG
05:11
2. SLED PUSH
02:31
3. SLED PULL
06:05
4. BURPEES
06:00
5. ROWING
05:26
6. FARMERS
02:22
7. LUNGES
07:30
8. WALL BALLS
08:59
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #301 · 30-34
with
Matthew Adams
TOTAL TIME
01:31:13
ROXZONE
05:19
RUNS
56:16
1. SKIERG
04:23
2. SLED PUSH
02:01
3. SLED PULL
03:32
4. BURPEES
04:49
5. ROWING
04:40
6. FARMERS
02:10
7. LUNGES
03:46
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Renevin Forbes
|
DOUBLES MIXED | 01:35:42 | 05:58 | 04:29 | 01:59 | 04:19 | 03:23 | 04:53 | 02:06 | 04:16 | 05:04 | |
|
with
Renevin Forbes
|
DOUBLES MIXED | 01:34:35 | 06:12 | 04:45 | 03:19 | 05:21 | 03:52 | 05:23 | 02:21 | 05:15 | 05:23 | |
|
with
Renevin Forbes
|
DOUBLES MIXED | 01:34:35 | 06:12 | 04:45 | 03:19 | 05:21 | 03:52 | 05:23 | 02:21 | 05:15 | 05:23 | |
|
with
Matthew Fairley
|
DOUBLES MIXED | 01:45:54 | 07:17 | 05:11 | 02:31 | 06:05 | 06:00 | 05:26 | 02:22 | 07:30 | 08:59 | |
|
with
Matthew Adams
|
DOUBLES MIXED | 01:31:13 | 05:19 | 04:23 | 02:01 | 03:32 | 04:49 | 04:40 | 02:10 | 03:46 | 04:21 |