A
PRO WOMEN
WOMEN
Ashley Allen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #42 · 30-34
with
Nocona Campbell
TOTAL TIME
01:18:49
ROXZONE
08:22
RUNS
44:58
1. SKIERG
04:45
2. SLED PUSH
01:41
3. SLED PULL
03:02
4. BURPEES
03:01
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
03:02
8. WALL BALLS
03:34
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #187 · 40-44
with
Urszula Lawrynowicz
TOTAL TIME
01:53:58
ROXZONE
10:24
RUNS
06:13
1. SKIERG
05:00
2. SLED PUSH
02:28
3. SLED PULL
04:58
4. BURPEES
06:00
5. ROWING
05:44
6. FARMERS
02:18
7. LUNGES
05:27
8. WALL BALLS
05:32
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #64 · 35-39
TOTAL TIME
01:50:50
ROXZONE
07:58
RUNS
52:12
1. SKIERG
04:59
2. SLED PUSH
06:24
3. SLED PULL
05:32
4. BURPEES
07:51
5. ROWING
05:22
6. FARMERS
03:25
7. LUNGES
06:56
8. WALL BALLS
10:16
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO MEN
AG #110 · 30-34
with
Adrian Simpson
TOTAL TIME
01:18:48
ROXZONE
05:39
RUNS
41:14
1. SKIERG
04:22
2. SLED PUSH
03:04
3. SLED PULL
04:48
4. BURPEES
03:33
5. ROWING
04:45
6. FARMERS
01:32
7. LUNGES
03:35
8. WALL BALLS
06:21
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #29 · 35-39
with
Ellane Bergen
TOTAL TIME
01:24:39
ROXZONE
06:56
RUNS
46:05
1. SKIERG
04:47
2. SLED PUSH
02:35
3. SLED PULL
05:00
4. BURPEES
03:46
5. ROWING
05:17
6. FARMERS
01:41
7. LUNGES
03:52
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nocona Campbell
|
DOUBLES WOMEN | 01:18:49 | 08:22 | 04:45 | 01:41 | 03:02 | 03:01 | 04:50 | 01:40 | 03:02 | 03:34 | |
|
with
Urszula Lawrynowicz
|
DOUBLES WOMEN | 01:53:58 | 10:24 | 05:00 | 02:28 | 04:58 | 06:00 | 05:44 | 02:18 | 05:27 | 05:32 | |
| PRO WOMEN | 01:50:50 | 07:58 | 04:59 | 06:24 | 05:32 | 07:51 | 05:22 | 03:25 | 06:56 | 10:16 | ||
|
with
Adrian Simpson
|
DOUBLES PRO MEN | 01:18:48 | 05:39 | 04:22 | 03:04 | 04:48 | 03:33 | 04:45 | 01:32 | 03:35 | 06:21 | |
|
with
Ellane Bergen
|
DOUBLES PRO WOMEN | 01:24:39 | 06:56 | 04:47 | 02:35 | 05:00 | 03:46 | 05:17 | 01:41 | 03:52 | 04:45 | |
|
with
Ava Harris
|
DOUBLES WOMEN | 01:38:12 | 10:40 | 05:06 | 01:45 | 03:32 | 04:13 | 04:55 | 01:46 | 03:13 | 03:30 |