A
DOUBLES MIXED
MEN
Ashley Charles
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #159 · 35-39
TOTAL TIME
01:30:11
ROXZONE
08:57
RUNS
44:00
1. SKIERG
05:09
2. SLED PUSH
02:25
3. SLED PULL
04:32
4. BURPEES
06:54
5. ROWING
05:04
6. FARMERS
01:47
7. LUNGES
05:28
8. WALL BALLS
06:02
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #100 · 35-39
TOTAL TIME
01:37:28
ROXZONE
10:54
RUNS
47:42
1. SKIERG
05:09
2. SLED PUSH
03:05
3. SLED PULL
06:17
4. BURPEES
07:12
5. ROWING
05:23
6. FARMERS
02:12
7. LUNGES
02:57
8. WALL BALLS
06:42
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #135 · 35-39
with
Mitchell Doughty
TOTAL TIME
01:15:13
ROXZONE
08:23
RUNS
39:54
1. SKIERG
04:09
2. SLED PUSH
01:41
3. SLED PULL
03:20
4. BURPEES
03:16
5. ROWING
04:45
6. FARMERS
01:38
7. LUNGES
04:01
8. WALL BALLS
04:11
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #178 · 30-34
with
Emma Bradford
TOTAL TIME
01:20:35
ROXZONE
09:00
RUNS
43:36
1. SKIERG
04:33
2. SLED PUSH
01:26
3. SLED PULL
03:51
4. BURPEES
03:56
5. ROWING
04:50
6. FARMERS
01:39
7. LUNGES
03:42
8. WALL BALLS
04:05
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #137 · 30-39
with
Ruth Triguero Mendez
TOTAL TIME
01:25:52
ROXZONE
08:17
RUNS
49:13
1. SKIERG
04:49
2. SLED PUSH
01:29
3. SLED PULL
03:39
4. BURPEES
04:01
5. ROWING
05:08
6. FARMERS
01:45
7. LUNGES
03:19
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:11 | 08:57 | 05:09 | 02:25 | 04:32 | 06:54 | 05:04 | 01:47 | 05:28 | 06:02 | ||
| OPEN WOMEN | 01:37:28 | 10:54 | 05:09 | 03:05 | 06:17 | 07:12 | 05:23 | 02:12 | 02:57 | 06:42 | ||
|
with
Mitchell Doughty
|
DOUBLES MIXED | 01:15:13 | 08:23 | 04:09 | 01:41 | 03:20 | 03:16 | 04:45 | 01:38 | 04:01 | 04:11 | |
|
with
Emma Bradford
|
DOUBLES WOMEN | 01:20:35 | 09:00 | 04:33 | 01:26 | 03:51 | 03:56 | 04:50 | 01:39 | 03:42 | 04:05 | |
|
with
Ruth Triguero Mendez
|
DOUBLES WOMEN | 01:25:52 | 08:17 | 04:49 | 01:29 | 03:39 | 04:01 | 05:08 | 01:45 | 03:19 | 04:17 |