A
DOUBLES PRO WOMEN
WOMEN
Ashley Koopmans
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #29 · 25-29
with
Taylor Mason
TOTAL TIME
01:23:07
ROXZONE
06:58
RUNS
45:07
1. SKIERG
04:38
2. SLED PUSH
02:24
3. SLED PULL
04:09
4. BURPEES
03:03
5. ROWING
04:48
6. FARMERS
02:04
7. LUNGES
04:17
8. WALL BALLS
05:48
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #669 · 30-34
TOTAL TIME
01:51:32
ROXZONE
09:17
RUNS
57:57
1. SKIERG
05:07
2. SLED PUSH
03:01
3. SLED PULL
05:36
4. BURPEES
07:49
5. ROWING
05:33
6. FARMERS
03:14
7. LUNGES
05:32
8. WALL BALLS
08:30
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #79 · 25-29
TOTAL TIME
01:21:43
ROXZONE
08:33
RUNS
45:15
1. SKIERG
04:34
2. SLED PUSH
01:32
3. SLED PULL
04:17
4. BURPEES
03:19
5. ROWING
05:09
6. FARMERS
01:39
7. LUNGES
03:14
8. WALL BALLS
04:16
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #259 · 30-34
with
Myles Anderson
TOTAL TIME
01:22:49
ROXZONE
08:56
RUNS
45:30
1. SKIERG
04:27
2. SLED PUSH
02:19
3. SLED PULL
04:06
4. BURPEES
03:18
5. ROWING
04:58
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Taylor Mason
|
DOUBLES PRO WOMEN | 01:23:07 | 06:58 | 04:38 | 02:24 | 04:09 | 03:03 | 04:48 | 02:04 | 04:17 | 05:48 | |
| OPEN WOMEN | 01:51:32 | 09:17 | 05:07 | 03:01 | 05:36 | 07:49 | 05:33 | 03:14 | 05:32 | 08:30 | ||
| DOUBLES WOMEN | 01:21:43 | 08:33 | 04:34 | 01:32 | 04:17 | 03:19 | 05:09 | 01:39 | 03:14 | 04:16 | ||
|
with
Myles Anderson
|
DOUBLES MIXED | 01:22:49 | 08:56 | 04:27 | 02:19 | 04:06 | 03:18 | 04:58 | 01:33 | 03:15 | 04:31 |