A
DOUBLES MIXED
MEN
Ashley Rio
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #19 · 35-39
TOTAL TIME
01:09:50
ROXZONE
05:18
RUNS
36:32
1. SKIERG
03:55
2. SLED PUSH
02:37
3. SLED PULL
03:23
4. BURPEES
03:43
5. ROWING
04:14
6. FARMERS
01:41
7. LUNGES
03:54
8. WALL BALLS
04:41
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #27 · 35-39
with
Fiona Potter
TOTAL TIME
01:06:36
ROXZONE
03:54
RUNS
38:54
1. SKIERG
03:37
2. SLED PUSH
01:31
3. SLED PULL
02:29
4. BURPEES
03:15
5. ROWING
04:05
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
03:51
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #47 · 40-49
with
Ben Davies
TOTAL TIME
01:10:48
ROXZONE
05:52
RUNS
41:08
1. SKIERG
03:41
2. SLED PUSH
01:38
3. SLED PULL
02:15
4. BURPEES
02:51
5. ROWING
04:19
6. FARMERS
01:25
7. LUNGES
03:34
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:50 | 05:18 | 03:55 | 02:37 | 03:23 | 03:43 | 04:14 | 01:41 | 03:54 | 04:41 | ||
|
with
Fiona Potter
|
DOUBLES MIXED | 01:06:36 | 03:54 | 03:37 | 01:31 | 02:29 | 03:15 | 04:05 | 01:37 | 03:28 | 03:51 | |
|
with
Ben Davies
|
DOUBLES MEN | 01:10:48 | 05:52 | 03:41 | 01:38 | 02:15 | 02:51 | 04:19 | 01:25 | 03:34 | 04:10 |