A
DOUBLES MIXED
MEN
Ashley Ward
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #40 · 35-39
with
Kirensa Ward
TOTAL TIME
01:20:49
ROXZONE
06:52
RUNS
44:30
1. SKIERG
04:39
2. SLED PUSH
03:05
3. SLED PULL
03:55
4. BURPEES
03:29
5. ROWING
04:55
6. FARMERS
01:58
7. LUNGES
03:28
8. WALL BALLS
04:08
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #457 · 35-39
with
Everett Horton
TOTAL TIME
01:28:38
ROXZONE
07:09
RUNS
51:23
1. SKIERG
04:28
2. SLED PUSH
02:12
3. SLED PULL
04:04
4. BURPEES
03:33
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
04:58
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #986 · 30-34
TOTAL TIME
01:37:04
ROXZONE
06:25
RUNS
00:44
1. SKIERG
04:48
2. SLED PUSH
02:18
3. SLED PULL
03:21
4. BURPEES
03:51
5. ROWING
04:35
6. FARMERS
01:58
7. LUNGES
03:55
8. WALL BALLS
05:12
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #373 · 30-34
with
Kirensa Ward
TOTAL TIME
01:27:02
ROXZONE
04:19
RUNS
51:34
1. SKIERG
04:38
2. SLED PUSH
02:18
3. SLED PULL
03:59
4. BURPEES
04:21
5. ROWING
05:11
6. FARMERS
02:39
7. LUNGES
03:23
8. WALL BALLS
04:40
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #732 · 30-39
TOTAL TIME
01:43:15
ROXZONE
--:--
1. SKIERG
04:32
2. SLED PUSH
02:17
3. SLED PULL
02:55
4. BURPEES
03:50
5. ROWING
05:04
6. FARMERS
01:56
7. LUNGES
04:20
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kirensa Ward
|
DOUBLES MIXED | 01:20:49 | 06:52 | 04:39 | 03:05 | 03:55 | 03:29 | 04:55 | 01:58 | 03:28 | 04:08 | |
|
with
Everett Horton
|
DOUBLES MIXED | 01:28:38 | 07:09 | 04:28 | 02:12 | 04:04 | 03:33 | 04:36 | 01:54 | 04:24 | 04:58 | |
| DOUBLES MIXED | 01:37:04 | 06:25 | 04:48 | 02:18 | 03:21 | 03:51 | 04:35 | 01:58 | 03:55 | 05:12 | ||
|
with
Kirensa Ward
|
DOUBLES MIXED | 01:27:02 | 04:19 | 04:38 | 02:18 | 03:59 | 04:21 | 05:11 | 02:39 | 03:23 | 04:40 | |
| DOUBLES MIXED | 01:43:15 | --:-- | 04:32 | 02:17 | 02:55 | 03:50 | 05:04 | 01:56 | 04:20 | 04:43 | ||
|
with
Max Raj
|
DOUBLES MIXED | 01:52:51 | 10:27 | 04:15 | 02:02 | 04:13 | 05:11 | 05:14 | 02:02 | 05:08 | 04:58 |