A
DOUBLES MEN
MEN
Ashraf Alnakeeb
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:13:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #33 · 16-24
with
Mahmoud Aldirawi
TOTAL TIME
01:13:17
ROXZONE
05:15
RUNS
44:38
1. SKIERG
03:51
2. SLED PUSH
01:47
3. SLED PULL
02:32
4. BURPEES
02:33
5. ROWING
04:12
6. FARMERS
01:38
7. LUNGES
03:04
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mahmoud Aldirawi
|
DOUBLES MEN | 01:13:17 | 05:15 | 03:51 | 01:47 | 02:32 | 02:33 | 04:12 | 01:38 | 03:04 | 03:51 |