← ATHLETES / Avron Goodman

DOUBLES MEN MEN

Avron Goodman

13 RACES RECORDED

PERSONAL BEST (PB) →

01:26:37

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RACE HISTORY 13 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #3 · 50-54

with Martin Gerschlowitz

TOTAL TIME 01:11:44

ROXZONE 04:06

1. SKIERG 04:13

2. SLED PUSH 02:00

3. SLED PULL 03:37

4. BURPEES 02:55

5. ROWING 04:57

6. FARMERS 01:33

7. LUNGES 03:47

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

OPEN MEN AG #9 · 50-54

TOTAL TIME 01:26:37

ROXZONE 04:58

1. SKIERG 04:43

2. SLED PUSH 03:07

3. SLED PULL 04:59

4. BURPEES 03:49

5. ROWING 04:57

6. FARMERS 02:01

7. LUNGES 04:44

8. WALL BALLS 08:20

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MEN

with Martin Gerschlowitz

TOTAL TIME 01:15:10

ROXZONE 05:57

1. SKIERG 04:20

2. SLED PUSH 02:01

3. SLED PULL 03:56

4. BURPEES 03:51

5. ROWING 04:51

6. FARMERS 01:36

7. LUNGES 04:06

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MEN AG #4 · 50-54

with Martin Gerschlowitz

TOTAL TIME 01:15:10

ROXZONE 05:57

1. SKIERG 04:20

2. SLED PUSH 02:01

3. SLED PULL 03:56

4. BURPEES 03:51

5. ROWING 04:51

6. FARMERS 01:36

7. LUNGES 04:06

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Martin Gerschlowitz

TOTAL TIME 01:15:43

ROXZONE 04:52

1. SKIERG 04:13

2. SLED PUSH 01:57

3. SLED PULL 03:54

4. BURPEES 03:54

5. ROWING 04:42

6. FARMERS 01:31

7. LUNGES 04:30

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #2 · 50-54

with Martin Gerschlowitz

TOTAL TIME 01:15:43

ROXZONE 04:52

1. SKIERG 04:13

2. SLED PUSH 01:57

3. SLED PULL 03:54

4. BURPEES 03:54

5. ROWING 04:42

6. FARMERS 01:31

7. LUNGES 04:30

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Martin Martin Gerschlowitz

TOTAL TIME 01:27:01

ROXZONE 06:17

1. SKIERG 04:38

2. SLED PUSH 02:06

3. SLED PULL 03:43

4. BURPEES 04:28

5. ROWING 04:54

6. FARMERS 01:36

7. LUNGES 04:56

8. WALL BALLS 07:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #4 · 50-54

with Martin Martin Gerschlowitz

TOTAL TIME 01:27:01

ROXZONE 06:17

1. SKIERG 04:38

2. SLED PUSH 02:06

3. SLED PULL 03:43

4. BURPEES 04:28

5. ROWING 04:54

6. FARMERS 01:36

7. LUNGES 04:56

8. WALL BALLS 07:21

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 01:33:42

ROXZONE 04:47

1. SKIERG 04:36

2. SLED PUSH 03:58

3. SLED PULL 05:44

4. BURPEES 04:50

5. ROWING 05:06

6. FARMERS 02:34

7. LUNGES 05:37

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #11 · 50-54

TOTAL TIME 01:33:42

ROXZONE 04:47

1. SKIERG 04:36

2. SLED PUSH 03:58

3. SLED PULL 05:44

4. BURPEES 04:50

5. ROWING 05:06

6. FARMERS 02:34

7. LUNGES 05:37

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #158 · 40-44

with Larisa Pieris

TOTAL TIME 01:20:53

ROXZONE 11:47

1. SKIERG 04:41

2. SLED PUSH 02:31

3. SLED PULL 04:28

4. BURPEES 03:46

5. ROWING 04:58

6. FARMERS 02:25

7. LUNGES 04:17

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #208 · 50-54

TOTAL TIME 01:43:58

ROXZONE 13:28

1. SKIERG 05:33

2. SLED PUSH 05:03

3. SLED PULL 08:07

4. BURPEES 06:12

5. ROWING 05:51

6. FARMERS 03:28

7. LUNGES 06:19

8. WALL BALLS 09:46

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MEN AG #8 · 40-49

with Marvel Mutshina

TOTAL TIME 01:20:21

ROXZONE 06:18

1. SKIERG 03:48

2. SLED PUSH 01:50

3. SLED PULL 02:32

4. BURPEES 04:04

5. ROWING 04:37

6. FARMERS 01:38

7. LUNGES 04:17

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Martin Gerschlowitz	DOUBLES MEN	01:11:44	04:06	04:13	02:00	03:37	02:55	04:57	01:33	03:47	05:03	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027	OPEN MEN	01:26:37	04:58	04:43	03:07	04:59	03:49	04:57	02:01	04:44	08:20	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Martin Gerschlowitz	DOUBLES MEN	01:15:10	05:57	04:20	02:01	03:56	03:51	04:51	01:36	04:06	05:11	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Martin Gerschlowitz	DOUBLES MEN	01:15:10	05:57	04:20	02:01	03:56	03:51	04:51	01:36	04:06	05:11	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Martin Gerschlowitz	DOUBLES MEN	01:15:43	04:52	04:13	01:57	03:54	03:54	04:42	01:31	04:30	04:20	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Martin Gerschlowitz	DOUBLES MEN	01:15:43	04:52	04:13	01:57	03:54	03:54	04:42	01:31	04:30	04:20	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Martin Martin Gerschlowitz	DOUBLES MEN	01:27:01	06:17	04:38	02:06	03:43	04:28	04:54	01:36	04:56	07:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Martin Martin Gerschlowitz	DOUBLES MEN	01:27:01	06:17	04:38	02:06	03:43	04:28	04:54	01:36	04:56	07:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:33:42	04:47	04:36	03:58	05:44	04:50	05:06	02:34	05:37	07:00	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:33:42	04:47	04:36	03:58	05:44	04:50	05:06	02:34	05:37	07:00	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Larisa Pieris	DOUBLES MIXED	01:20:53	11:47	04:41	02:31	04:28	03:46	04:58	02:25	04:17	05:23	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:43:58	13:28	05:33	05:03	08:07	06:12	05:51	03:28	06:19	09:46	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Marvel Mutshina	DOUBLES MEN	01:20:21	06:18	03:48	01:50	02:32	04:04	04:37	01:38	04:17	04:59	RACE VIEW → \| COMPARE

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